Ep 064: Pray, Slay & Hydrate: Self-Care for the Christian Wife
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Ep 064: Pray, Slay & Hydrate: Self-Care for the Christian Wife
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About this listen
In this episode of the Far More Podcast, Liz dives into the connection between faith, fitness and self-care for Christian wives. Discover practical tips on how to take care of your body in a way that honors God, strengthens your marriage, and boosts your energy for parenting and daily life. Learn how to find balance between spiritual and physical health, and why self-care isn't selfish--it's an act of worship.
Whether you're navigating a busy schedule, struggling with body image or looking for ways to prioritize wellness, this episode is packed with real-life advice, encouragement, and grace for every season.
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