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Embodiment through Dance Therapy

Embodiment through Dance Therapy

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 In this episode, Deborah and Tracy talk with Elizabeth Austin about her Affective Movement Therapy practice in St. Louis. Beth helps people learn to feel calmer and more alive by encouraging organic movement in her therapy sessions. While “dance” looks different for everyone, both therapist and client access more emotion, resilience, and personal authority through even the smallest intentional movements. Practitioners can model (and learn) play by dancing in session.
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