This week, we discuss celebrating our achievements. Life is too short to not celebrate the hard work we've done. We ought to stop and enjoy major accomplishments. Take a listen and go celebrate your hard work, your birthday, that promotion, the fact that you survived tough times or that degree!

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With the idol of busyness looking to take down what’s most important to us, Damien Ellison takes a look at his personal life, learning to rest & how we can do the same. He discusses on this week's episode, how lying down in green pastures and resting isn't so bad after all. We look at how busy schedules can get in the way of honoring the Sabbath in our lives. Take a listen and enjoying resting this week!

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On this week's episode, I take a look at my personal life and the changes I must make. I discuss common things we all face like negative emotions, toxic environments, & weight gain. I take a deep dive into the difficulties of nagivating through these changes and how we can become better people for ourselves and those in our lives.

YouTube: @DamienEllisonMusic

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TikTok: @artofdame