🚀 Elevate Your Jump: Daily Drills for Explosive Power Podcast By  cover art

🚀 Elevate Your Jump: Daily Drills for Explosive Power

🚀 Elevate Your Jump: Daily Drills for Explosive Power

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In this podcast you get tips and drills for increasing vertical jump height, emphasizing the importance of daily, explosive plyometric drills to activate fast-twitch muscle fibers.

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