EP.68 | 產後瘦身之路, 妳也覺得難? 運動飲食的三個階段
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EP.68 | 產後瘦身之路, 妳也覺得難? 運動飲食的三個階段
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About this listen
6AM Good morning! 今天澳洲的國定假日 Happy King's birthday! 好像還可以錄個下集, 聊我跟直男老公最近飲食生活的改變! 如果你有任何問題, 歡迎到IG私訊給我~ - 我不是天生瘦, 產後的胖胖的很真實 - 下定決心去認識飲食, 和自我觀念重建 - 有了知識, 還需要正確的信念和夥伴! 留言告訴我你對這一集的想法： https://open.firstory.me/user/cluwguz9y0jzl01vadctp9yyq/comments 【人妻的免費講義】3個心法，從焦慮到心安 ！ 讓妳放下內心焦慮, 往生命中更重要的事前進！ 有任何回饋或是想法，都可以在以下地方找到我！ 📍FB : 澳洲希臘人妻Claire.C 📍IG : claire.c.life 📍合作邀約：clairechu29@gmail.com
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