EP 103: Dr. Nicole LePera (The Holistic Psychologist) - Bridging the Conditioned Self Toward the Authentic Self - How to be the Love You Seek!
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EP 103: Dr. Nicole LePera (The Holistic Psychologist) - Bridging the Conditioned Self Toward the Authentic Self - How to be the Love You Seek!
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About this listen
Born and raised in Philadelphia, LePera had a deep inner knowing/belief that she wanted to be a psychologist. She states that she has been fascinated with the human mind and nervous system since she was a teenage girl. However, the emotional trauma she experienced in her own life has motivated her to seek how she was conditioned and lost touch with her authentic self. Interviewed by Trauma Psychotherapist and Doctoral candidate, Lucie Ritchie, Nicole reveals her childhood pains, her “Dark Night of the Soul,” and how she found authenticity through the work she does today and in her extended (or throuple) relationship with Jenna and Lolly.
Nicole holds nothing back as she shares her individuation journey with listeners on Heal Podcast where she also talks about her upcoming book, “How to be the Love You Seek,” available now!
Key talking points include:
- The impact of your childhood on current relationships
- The impact early childhood trauma on mind and body
- How to create safe + secure relationships
- The power of our heart + heart/brain coherence
- How to create interdependent + socially coherent relationships