E5. Reflection Matters In Leadership
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E5. Reflection Matters In Leadership
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About this listen
In this episode of Quest 2 the CORE, Simone and Jonna explore the "R" in the C.O.R.E. framework: Reflection. Far from being passive pause, reflection is a powerful practice that refines instincts, strengthens presence, and builds leadership effectiveness from the inside out.
Simone shares a deeply personal story of uncovering hidden grief through reflection and how it reshaped her internal dialogue and energy. Jonna walks us through three types of reflective leadership -- goal-based, problem-based, and open reflection -- and explains why each is essential for growth.
Whether you journal, walk, talk it out, or sit in stillness, this conversation will challenge your assumptions about what it means to lead with intention. Because as Simone reminds us, "Reflection isn't a retreat from leadership. It's a return to it."