
E5: Mind Over Pain: Alessandro Gavello’s Path to Recovery
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About this listen
Can chronic pain redefine who you are and how you see the world?
Join us on Change Before Extinction as we sit down with Alessandro Gavello, a seasoned circus performer, magician and life expert who has battled chronic pain for over 15 years.
Through his unique story, we unravel the profound effects of chronic pain on personal identity and explore the transformative power of mindset and alternative treatments.
Discover how Alessandro's decision to pursue non-surgical options led to a significant shift in managing his condition and reshaping his life.
We delve into the critical role of attitude in health and well-being, examining how our internal dialogue can either limit or liberate us.
Alessandro shares encounters with dismissive doctors and the journey towards self-healing through acupuncture and osteopathy.
We emphasise the necessity of proactive lifestyle changes and uncover the complexities of ego and responsibility on the road to recovery.
Learn how prioritising happiness and challenging negative self-beliefs can lead to newfound freedom and growth.
In our final chapters, we explore the human brain's response to urgency and the importance of connecting therapeutic activities to personal values.
From compelling case studies to personal anecdotes, we highlight strategies to break the cycle of chronic pain and motivate clients and patients to take active roles in their healing.
Stay tuned till the end for valuable resources and insights, and don't forget to like, share, and subscribe for more inspiring stories and expert advice on embracing positive change.
Chapter Summaries
(00:02) Transforming Chronic Pain Through Identity
Chronic pain's impact on identity, perception, and non-surgical options, shared by a circus performer and magician.
(09:33) Chronic Pain and Changing Attitudes
Attitude greatly impacts health and well-being, as shown through a personal journey of self-healing and the importance of proactive steps and prioritising happiness.
(23:10) Expanding Identity and Personal Freedom
Challenges of shifting professional identities, negative self-beliefs, and the usefulness of pain in achieving true freedom.
(27:11) Responding to Urgency
Responding to urgent situations and taking action can reduce chronic pain and foster positive change.
(32:39) Breaking the Cycle of Chronic Pain
Motivating clients and patients by connecting therapeutic activities to personal values and goals.
(45:05) Connecting Through Social Media
Stay connected by using Facebook to request an ebook and follow Alexandra for more insights. Remember to like, share, subscribe, and explore the power of identity in embracing change.
Credits
Alessandro Gavello
Mobile: 0432 877 627
Email: alessandrogavello@yahoo.it
Web: alessandronlp.com
Facebook Group: www.facebook.com/groups/ppcol/
Facebook: facebook.com/alessandro.gavello/