In this episode, Joanna Garzilli, award winning author of "Big Miracles" and "Unleash The Psychic In You," discusses the intense energies of 2024, and shares predictions about the upcoming challenges and opportunities. Highlighting potential emotional symptoms such as mood swings, isolation, and increased sensitivity, she suggests a new alternative to traditional grounding by recommending a 'lift off and connect' approach to better adapt to the fast-paced energies. She mentions the concept of planetary 'Quickening', and offers guidance on how to manage this energy shift. Joanna also foresees significant dualities and polarities affecting individuals and society, emphasizing the need for empathy and avoiding judgment. She concludes that despite potential challenges, embracing these energies can lead to deep spiritual growth, personal breakthroughs, and creativity.

Here is free access to "The Quickening" online course and guided meditations.

00:00 Introduction and Background

00:00 Understanding the Intense Energies of 2024

00:28 Introduction to the Host and the Podcast

01:34 The Importance of Centering, Grounding, and Connecting

02:46 The New Energy Sequence: Lift Off and Connect

02:59 Understanding the Quickening and Its Impact

03:54 Recognizing the Symptoms of Energy Shifts

07:24 How to Navigate the Intense Energies of 2024

09:33 The Age of Light and the Quickening

10:49 The Concept of Duality and Polarities in 2024

14:29 The Positive Aspects of the 2024 Energies

16:40 Closing Remarks and Encouragement

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