Join Your Mental Caddy and start playing to your potential today: https://YourMentalCaddy.com

Ever call yourself a dumb ass after a bad shot and shrug it off like it’s no big deal? Hate to break it to you, but your brain doesn’t think it’s funny. In this episode, I’m sharing a story about my client who decided to drop her self-trash talk for just one round—and everything changed. She didn’t magically shoot a career low, but she actually enjoyed herself, felt proud, and even stuck around to socialize (instead of bolting to her car in shame).

We’ll talk about why every word you say to yourself matters, how negative self-talk is just a habit you can break, and why your golf game doesn’t define who you are. Ready to play 18 proud without the self-inflicted bruises? Let’s go.

🎯 Ready to master your golf brain?

Join Your Mental Caddy and start playing to your potential today:👉 https://YourMentalCaddy.com

🎁 New here? Start with my free resources:

✅ Curated podcast episodes to kickstart your mental game:

👉 https://kathyhartwood.com/podcast-curated-list/

✅ Get 50 Power Phrases 💪🏻 to take to the course and stay confident under pressure:👉 50 Power Phrases

1.Mastering Your Golf Brain - A Guide to Self-Coaching

2.Mastering Your Golf Brain - The Workbook

3.Mental Golf Journal - A Range for Your Brain

Are all available at KathyHartWood.com/book

Private coaching starts with a Free Discovery Call here:

Email Kathy at Kathy@KathyHartWood.com

Website: KathyHartWood.com