Down the Rabbit Hole with Hawk and Heath Podcast By Hawk and Heath Ltd cover art

Down the Rabbit Hole with Hawk and Heath

Down the Rabbit Hole with Hawk and Heath

By: Hawk and Heath Ltd
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About this listen

 Down the Rabbit Hole with Hawk and Heath is a podcast all about the science behind Forest Bathing and using Nature as a therapeutical tool. Each episode, Ally and Robert pic a piece of research to discuss the impacts on mental and physical health and wellbeing.

Hosted on Acast. See acast.com/privacy for more information.

Hawk and Heath Ltd Alternative & Complementary Medicine Biological Sciences Hygiene & Healthy Living Psychology Psychology & Mental Health Science
Episodes
  • Evolutionary Biology

    Evolutionary Biology
    Apr 16 2023
    Robert and Ally discuss evolutionary biology and forest bathing, and go off on a tangent to design their own office block.

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    43 mins
  • Small Changes, Big Impact

    Small Changes, Big Impact
    Mar 13 2023
    This week, Robert and Ally talk about some how making small changes to your lifestyle can have a big impact, and why a gentler approach to life can be more beneficial and sustainable.

    Hosted on Acast. See acast.com/privacy for more information.
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    44 mins
  • Green space or greenspace?

    Green space or greenspace?
    Mar 6 2023

    How do we define a green space?

    England and Scotland have very different definitions, but what are we looking for in terms of nature, form and function in our urban and rural environments?

    Hosted on Acast. See acast.com/privacy for more information.
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    47 mins
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