Episodes

  • Ultra-processed foods: Our patients’ perspectives
    Apr 24 2025

    We're continuing our deep dive into ultra-processed foods – this time through the lens of patient and client perspectives. What are people saying in consults? What questions are coming up? And how can dietitians guide informed, balanced conversations? In today's episode, Clara Nosek, registered dietitian and creator of Your Dietitian BFF, shares some of the very real conversations she and fellow dietitians are having about ultra-processed foods and how to support informed decision making in today’s food landscape.

    In the episode, we discuss:

    • The concerns patients raise about ultra-processed foods and other trending nutrition topics
    • Where patients get nutrition information
    • How to address misinformation without judgement
    • The "stickiness" of making food choices
    • A team approach to educating the public on social media

    Hosted by Kristin Houts

    Click here for the shownotes

    The content, products and/or services referred to in this podcast are intended for Health Care Professionals only and are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances. The content is for your information only, and we advise that you exercise your own judgement before deciding to use the information provided. Professional medical advice should be obtained before taking action. The reference to particular products and/or services in this episode does not constitute any form of endorsement. Please see here for terms and conditions.

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    31 mins
  • Let’s talk IBS: Prevalence, diagnosis & symptom complexity
    Apr 10 2025

    April is IBS Awareness Month – the perfect time to spotlight a condition that affects millions worldwide yet is often misunderstood. In this episode, gut health dietitian Chelsea McCallum joins us to unpack the complexities of IBS and share her empowering, food-positive approach to care.

    In the episode, we discuss:

    • Why IBS is often missed or misunderstood
    • When (and when not) to use the low-FODMAP diet
    • How to guide clients through reintroduction with confidence
    • Strategies to reduce food fear and overwhelm
    • Tips to simplify IBS education in clinical consults

    Hosted by Brooke Delfino

    Click here for the shownotes

    The content, products and/or services referred to in this podcast are intended for Health Care Professionals only and are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances. The content is for your information only, and we advise that you exercise your own judgement before deciding to use the information provided. Professional medical advice should be obtained before taking action. The reference to particular products and/or services in this episode does not constitute any form of endorsement. Please see here for terms and conditions.

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    30 mins
  • The dietitian’s role in Responsive Feeding Therapy
    Apr 3 2025

    In this episode, leading paediatric dietitian, Deb Blakley, shares her knowledge and expertise in Responsive Feeding Therapy (RFT), a respectful, relationship-based approach to supporting children and families through feeding challenges. Through evidence-informed insights and clinical experience, Deb unpacks what RFT looks like in practice, how dietitians can confidently implement it and the unique value they bring to multidisciplinary care.

    In this episode, we discuss:

    • What sets RFT apart from traditional feeding methods
    • How to translate the research to everyday practice
    • Practical strategies to navigate feeding challenges
    • Elevating the role of dietitians in multidisciplinary paediatric feeding care

    Hosted by Rebecca Sparrowhawk

    Click here for the shownotes

    The content, products and/or services referred to in this podcast are intended for Health Care Professionals only and are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances. The content is for your information only, and we advise that you exercise your own judgement before deciding to use the information provided. Professional medical advice should be obtained before taking action. The reference to particular products and/or services in this episode does not constitute any form of endorsement. Please see here for terms and conditions.

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    36 mins
  • How to grow your GP referral network
    Mar 20 2025

    Reaching out to busy GPs can feel intimidating – but with the right strategies, you can build authentic relationships, work collaboratively and become a trusted referral choice. In this episode, GP Dr Angela Kwong shares expert insights to help dietitians confidently connect with doctors, stand out and secure repeat referrals.

    In the episode, we discuss:

    • How to confidently introduce yourself and build trust with GPs
    • Why personal connections matter more than email outreach
    • Practical ways to stay top-of-mind without being pushy
    • The biggest mistakes dietitians make when networking with GPs
    • The power of niching and clear communication in GP referrals

    Hosted by Brooke Delfino

    Click here for the shownotes

    The content, products and/or services referred to in this podcast are intended for Health Care Professionals only and are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances. The content is for your information only, and we advise that you exercise your own judgement before deciding to use the information provided. Professional medical advice should be obtained before taking action. The reference to particular products and/or services in this episode does not constitute any form of endorsement. Please see here for terms and conditions.

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    35 mins
  • Dietitian to Dietitian: Ultra-processed foods: The research and the reality
    Mar 13 2025

    With growing concerns about the impact of ultra-processed foods on health, it is essential for dietitians to stay informed on the complexities of this heavily publicized topic. In this episode of Dietitian to Dietitian, Joy Bauer of NBC’s Today Show along with Julie Hess, PhD, and Janet Helm, MS, RDN discuss the research on ultra-processed foods, the intersection of food processing and nutrient density, and how to combat misinformation in the media.

    In the episode, we discuss:

    • The Nova classification system for food processing and its’ complexities​
    • What the research on ultra-processed foods tell us ​

    • The public discourse on ultra-processed foods and its impact on consumers​

    • How the science can inform dietary guidelines around the world​

    Hosted by Joy Bauer

    Click here for the shownotes

    The content, products and/or services referred to in this podcast are intended for Health Care Professionals only and are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances. The content is for your information only, and we advise that you exercise your own judgement before deciding to use the information provided. Professional medical advice should be obtained before taking action. The reference to particular products and/or services in this episode does not constitute any form of endorsement. Please see here for terms and conditions.

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    55 mins
  • Blended diets & tube feeding: What dietitians need to know
    Mar 6 2025

    Blended tube feeding (BTF) is gaining traction as a personalised approach to enteral nutrition, but what does the evidence say? In this episode, leading expert dietitian Lina Breik unpacks BTF—how it compares to commercial formulas, key considerations for implementation, and common misconceptions. She explores hospital policies, funding barriers, and best practices for ensuring safety and nutritional adequacy. Lina also shares top resources and advice for dietitians navigating this evolving space. If you're supporting patients on BTF or simply curious about its role in clinical care, this episode is packed with insights. Tune in now!

    In this episode, we discuss:

    • What is Blended Tube Feeding (BTF) and the beneficial role it has in nutritional management
    • Key considerations for safe and practical implementation
    • The various challenges and obstacles you may face implementing and managing BTF
    • Common misconceptions and evidence-based insights
    • Available resources and expert advice to support you working in this area.

    Hosted by Rebecca Sparrowhawk

    Click here for the shownotes

    The content, products and/or services referred to in this podcast are intended for Health Care Professionals only and are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances. The content is for your information only, and we advise that you exercise your own judgement before deciding to use the information provided. Professional medical advice should be obtained before taking action. The reference to particular products and/or services in this episode does not constitute any form of endorsement. Please see here for terms and conditions.

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    29 mins
  • Nutrition strategies for endometriosis & fertility
    Feb 27 2025

    March is Endometriosis Awareness Month, and we’re joined by one of Australia’s most trusted fertility dietitians, Stefanie Valakas. Stef brings both professional expertise and personal experience to this conversation, sharing evidence-based nutrition strategies for managing inflammation, gut health and fertility in clients with endometriosis.

    In the episode, we discuss:

    • Why endometriosis diagnosis takes over six years and what needs to change
    • The role of inflammation and how diet can help
    • The gut-endometriosis connection and practical nutrition strategies
    • Endometriosis and fertility – key considerations for conception
    • The latest on supplements and lifestyle interventions

    Hosted by Brooke Delfino

    Click here for the shownotes

    The content, products and/or services referred to in this podcast are intended for Health Care Professionals only and are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances. The content is for your information only, and we advise that you exercise your own judgement before deciding to use the information provided. Professional medical advice should be obtained before taking action. The reference to particular products and/or services in this episode does not constitute any form of endorsement. Please see here for terms and conditions.

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    48 mins
  • Navigating behaviour change with confidence
    Feb 20 2025

    What if the key to lasting behaviour change isn’t just what you teach your clients — but how you connect and communicate with them? In this episode of The Dietitian Connection Podcast, we sit down with Stephanie Notaras, a dietitian and expert in counselling and communication, to explore how clear and confident communication can help overcome barriers to change.

    In the episode, we discuss:

    • Why communication is just as crucial as nutrition knowledge
    • The difference between coaching and counselling in dietetic practice
    • How to use the Stages of Change Model to guide client progress
    • Strategies to compassionately challenge clients and move them toward action
    • How strong counselling skills improve client retention and outcomes

    Hosted by Brooke Delfino

    Click here for the shownotes

    The content, products and/or services referred to in this podcast are intended for Health Care Professionals only and are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances. The content is for your information only, and we advise that you exercise your own judgement before deciding to use the information provided. Professional medical advice should be obtained before taking action. The reference to particular products and/or services in this episode does not constitute any form of endorsement. Please see here for terms and conditions.

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    49 mins
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