• Did We Forget How to Breathe? - Patrick McKeown

  • Dec 4 2020
  • Length: 58 mins
  • Podcast

Did We Forget How to Breathe? - Patrick McKeown

Listen for free

View show details

  • Summary

  • Jim talks to Patrick McKeown who is widely regarded as one of the world's leading experts in breathing re-education.

    McKeown is President of Buteyko Professionals International and the New York Times' bestselling author of The Oxygen Advantage: The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You.

    You'll learn about the health benefits of nasal breathing, how proper breathing can spur weight loss, and how "air hunger" can improve overall health. Patrick shares some specific breathing exercises that can help eliminate stuffy nose, balance the nervous system, and alleviate panic attacks.

    To learn more about Patrick McKeown's extensive research, visit www.oxygenadvantage or www.buteykoclinic.com. 
    Show more Show less
Show more Show less
adbl_web_global_use_to_activate_webcro768_stickypopup

What listeners say about Did We Forget How to Breathe? - Patrick McKeown

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available