Debunking Fitness Myths: Big 6 Movements Edition Podcast By  cover art

Debunking Fitness Myths: Big 6 Movements Edition

Debunking Fitness Myths: Big 6 Movements Edition

Listen for free

View show details

Welcome to "Debunking Fitness Myths: Big 6 Movements Edition"! In this episode we unravel common misconceptions surrounding the six fundamental movements with the goal of empowering you to question myths, make informed choices, and optimise your strength journey.

No reviews yet