Dates, Weights and Protein Shakes

By: Lianne and James
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  • Summary

  • Are you ready for a side-splitting, weightlifting-infused dose of comedy? Look no further than 'Dates, Weights and Protein Shakes' - the hilarious podcast where Powerlifter James and Weightlifter Lianne take you on a journey through the ups and downs of their life, relationship and lifting. Lianne and James also give you an insight into the challenges and triumphs of balancing a relationship and a love for lifting. Don't miss out on a single episode of this one-of-a-kind podcast that will leave you laughing, lifting and inspired. Join Lianne and James every week on 'Dates, Weights and Protein Shakes'!
    © 2024 Dates, Weights and Protein Shakes
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Episodes
  • OUR LAST EVER EPISODE?!

    OUR LAST EVER EPISODE?!
    Jun 16 2024

    This is James and Lianne's LAST EVER EPISODE (as an engaged couple)! Catch up with your favourite co-hosts in their final episode before they leave the Betrothed Club forever and join the Married Gang.

    James and Lianne share their thoughts on working with a nutritionist, discuss their recent wins at competitions and bring back the fan favourite, "Graphs with James"!

    Welcome back to the chaos of your favourite podcast - Dates, Weights and Protein Shakes!
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    1 hr and 18 mins
  • Celtic Nation and Bench Devastation

    Celtic Nation and Bench Devastation
    Dec 12 2023

    It’s time for another comp review! And this time you’re in for a treat with a double episode as James and Lianne both share their experience of their latest competitions. Does Lianne manage to hold it together for her international debut? Can James keep his nerve during his first competition at Crazy Strength. Click pay to find out!
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    1 hr and 19 mins
  • Gym Fears and Core Strength Pioneers

    Gym Fears and Core Strength Pioneers
    Nov 27 2023

    In this episode, Lianne breaks down the recent break down she experienced at the gym - who knew she still had fears to face at this stage in her lifting journey?! Tune in to hear all about Lianne’s anxiety-inducing tale!

    Your hosts also share their thoughts on using a belt on the gym, as well as top tips to enhance your core strength and bracing.

    You don’t want to miss this exhilarating episode of your favourite podcast!
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    32 mins
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