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“Hello, beautiful friends, and welcome back to another episode of Darling, You’re So Worth It! Today’s conversation is one I’ve really been looking forward to. I had the chance to sit down with someone very special—Dr. Sheila Rivers. Not only is Sheila a brilliant therapist and a trusted member of the You Night Advisory Board, she’s also a dear friend who brings honesty, wisdom, and a whole lot of heart to every conversation.

This week, we’re diving into a topic many of us know all too well—the red flags we see in new relationships… and the stubborn part of us that sometimes walks right past them anyway. You know the feeling, right? That tug between your gut and your hope. Sheila and I unpack what it means to navigate these moments, especially when you're doing life solo and craving connection.

Now, Betsy was off at a conference this week, so it’s just me and Sheila for this heart-to-heart—but don’t worry! Betsy joins me at the end of the episode to reflect on this juicy topic and share her own thoughts.

So grab your coffee, your wine, or your walking shoes—and let’s get into it. You’re going to love this one.”

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Season 1, Episode 2: The Unexpected Joys of Solo Living

In this week’s episode of The Still I Rise Podcast, Lisa and Betsy dive into the surprising and delightful perks of navigating life solo. From the bliss of owning the thermostat to discovering personal quirks and creative passions, they explore the freedom, fun, and empowerment that can blossom when you're living on your own.

Together, they’ll unpack some juicy questions, including:

• What’s your most delightful solo living ritual?
• How has living alone reshaped your relationship with yourself?
• What do your solo Friday nights look like — and why might they be better than date night?
• What’s something society pities about solo living that you actually love?

This episode is all about flipping the script on what it means to thrive independently — and why it might just be the most liberating chapter yet.

We’d love to hear from you!
What’s your favorite unexpected perk of living alone? Share your story and you might be featured in an upcoming episode!

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THE DUBLIN DOOZY:

In this hilarious Darling, You're So Worth It segment, Betsy spills the tea on her first-ever dating app experience—and oh honey, it's a doozy. From charming Irish accents to surprise bank statements and spontaneous international house-hunting, this whirlwind romance came with a few red flags... and a credit card limit.

Lisa and Betsy unpack the wild ride of love bombing, what it feels like to be rushed into romance, and why every woman deserves time, space, and genuine connection—not a spreadsheet.

✨ Whether you're single, dating, or just here for the laughs, you’ll love this laugh-out-loud tale of dating in the second half of life.

Subscribe to Darling, You're So Worth It for more real talk, relatable moments, and the kind of stories you only tell your closest girlfriends.

Join our growing community on Facebook and share your own dating doozies! Because, darling… you’re SO worth it.

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In this kickoff episode, co-hosts Lisa McKenzie and Betsy Barnes open up about why they created this podcast—and why now is the time for women in their second chapter of life to take center stage. With humor, heart, and real talk, they explore what it’s like to navigate life solo after divorce, loss, or simply choosing yourself. From dating misadventures to rediscovering your worth, Lisa and Betsy invite listeners to join a sisterhood of strong, vibrant women who are rewriting the rules on what it means to thrive.

Because Darling… You’re so Worth It!