Ramdev invites us into a space of lasting joy and peace, revealing ways we can better relate to both personal and collective suffering.

Today’s podcast is also brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.

In this episode of Healing at the Edge, RamDev explores:

• Considering how the world is changing and how to respond to those changes
• Learning to love what is mortal and to be touched by the tragedy of being alive
• Discovering a deeper joy beyond pleasure and pain—even in the face of war, genocide, and global crisesDiscovering a deeper joy beyond pleasure and pain—even in the face of war, genocide, and global crises
• Cultivating unshakable inner peace and emotional resilience in turbulent times
• Allowing ourselves to be moved by collective suffering rather than shutting down or turning away
• Transforming grief into compassion through a sense of deep interconnectedness
• Understanding the key difference between pity and true compassion
• Training ourselves to be grounded, centered, and to rest in equanimity
• Exploring ways we might take a vow of renunciation to look at our own habits and patterns
• Committing to maintaining an open heart towards all people, all of the time
• How awareness of our own mortality can inform our actions in daily life

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"We have to learn to love what is mortal, to not spiritually bypass, to be touched by the tragedy, be touched by the suffering of others, be willing to be touched by our own suffering. Hold it against your bones as if your life depends on it, and when the time comes to let it go, let it go." – RamDev

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RamDev shares how difficult emotions can be a portal for non-dual awareness, surrender, and bliss.

This time on Healing at the Edge, RamDev discusses :

• Working with strong emotions and using them as fuel for awakening
• The difference between spiritual bypassing vs. heart-centered action to transmute negative experiences
• Applying a tantric perspective to transform emotions in real-time
• Experiencing the present moment’s enlightened nature and recognizing divinity in all things
• Building a relationship with content via embodied mindfulness
• Stabilizing the mind, opening the heart, and loving whatever is going on
• Faith-based devotion and a sense of separation from divinity versus tantric devotion and a oneness with God
• Identification with the divine rather than only worship and how it leads to sacred union and transformation
• The heart as a bridge between spiritual realms and physical reality
• Cultivating awe, wonder, and a deep appreciation for the divine nature of even the most mundane experiences
• How tantra dissolves the boundary between Samsara and Nirvana
• Emotions as portals for non-dual awareness and gateways into expanded states of consciousness
• Embracing fear and how it can lead to surrender, bliss, and liberation
• Engaging with political challenges through love and compassion, not hatred
• A short guided practice to help listeners release pain, accept the human condition, and trust in the boundlessness of the heart

This episode is sponsored by BetterHelp and Dharma Seed:

Join Buddhist Teacher David Nichtern and Duncan Trussell for a conversation about finding our own voice, our own expression, and our own way of connecting with people. Learn more about this FREE online gathering - AUTHENTIC PRESENCE: FINDING YOUR OWN VOICE

Today’s podcast is also brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.

"It isn't just mindfulness we're talking about—it's mindfulness from the heart. Instead of gradually wearing away our resistance to the emotion or a little more quickly wearing it away because we're adding compassion, we can instantaneously transmute it because our heart is so open. There's a sense of even worship or communion, that even this emotion is an expression of the divine." – RamDev

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RamDev shares a tantric approach to transforming difficult emotions into spiritual wisdom by turning emotional poison into medicine.

This week on Healing at the Edge, RamDev holds a talk on :

• Learning to transform difficult emotions into wisdom through spiritual practice
• Realizing that samsara and nirvana are one through the lens of tantric philosophy
• Exploring the ‘disappointment’ of enlightenment and the persistence of human suffering
• Cultivating deep intimacy with every part of life and all lived experiences
• Practicing emotional grounding and staying present with all feelings
• Linking quantum mechanics and consciousness with emotional and spiritual expansion
• Understanding the difference between traditional and tantric devotion
• Recognizing emotions as gateways to non-dual awareness and higher consciousness
• Using devotional practices to open and stabilize the heart in the face of suffering
• Living consciously to prepare for a more peaceful and intentional death
• Reflecting on political chaos as a possible catalyst for awakening in America
• Embracing the idea that everything unfolds within wholeness and divine perfection

This episode is sponsored by BetterHelp and Dharma Seed:

Join Buddhist Teacher David Nichtern and Duncan Trussell for a conversation about finding our own voice, our own expression, and our own way of connecting with people. Learn more about this FREE online gathering - AUTHENTIC PRESENCE: FINDING YOUR OWN VOICE

Today’s podcast is also brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.

"We expect enlightenment to be everything's going to be fine, no pain in the body, no pain in the mind, no, there's still gonna be pain, we just have a very different relationship with it. We have to let go of the notion that we're going to fix everything. It's not about becoming happy, it's about becoming real, it's about becoming intimate with all of our experience."– RamDev

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