DHYANA YOGA,Episode 164 Podcast By  cover art

DHYANA YOGA,Episode 164

DHYANA YOGA,Episode 164

Listen for free

View show details

About this listen

Whenever the restless mind runs this place to that place , this thought to that that very moment just stop that thought and give a break and come back to the meditation. Say to the mind politely that dear mind i am now meditating thus please don t disturb me.

No reviews yet