Today, more than ever, we find ourselves in front of a camera—whether it’s a Zoom meeting at work, a video podcast, or content for social media. We live in a visual age, and if you don’t stand out on camera, your message may not reach your audience.

This episode explores how to show up effectively on camera and why it matters. I talk with my friend Anthony Thomas—actor, model, video podcast host, and YouTuber—who shares valuable tips to help anyone improve their on-camera presence. This conversation isn’t just for actors or public figures. In today’s world, the ability to engage on camera is essential for making an impact.

If you want to learn more about Anthony Thomas and his work, check out his Instagram profile, his YouTube page, Dynamic Daddy, or visit his website to learn more.

In 2022, I joined The Anthony Thomas Podcast to discuss my sci-fi thriller, The Empathy Academy. The novel follows a teenager, Montgomery Hughes, who infiltrates a controversial academy designed to genetically “correct” unethical behavior—only to discover a dark side to the ethics-intervention school.

What started as a guest appearance took an unexpected turn when, halfway through the episode, I flipped the script and began interviewing the host. At the time, I hadn’t seriously considered launching my own podcast, but that conversation planted the seed.

In this episode, you’ll get a glimpse into my creative process, including what inspired The Empathy Academy, how I develop fictional characters, and how curiosity fuels both my writing and podcasting.

If you want to read The Empathy Academy, you can grab a copy here. Want to learn more about Anthony and his work? Check out his Instagram profile, his YouTube page, Dynamic Daddy, or visit his website to learn more.

In this episode, I explore Ayurvedic medicine with Ayurvedic Health Counselor Katie Concannon. Katie shares her personal health journey, which began with health issues in her teens and led her to seek holistic solutions after years of conventional treatments.

We discuss how her corporate career, yoga teaching experience, and deep study of Ayurveda shaped her approach to health and wellness. Katie also talks about her work helping clients restore balance through Ayurvedic practices and her recent acquisition of Frost and Float Spa, a wellness collective in Massachusetts, offering therapies like cryotherapy, infrared sauna sessions, and float tank therapy.

Tune to gain insights into how Ayurveda offers practical tools for addressing the root causes of health issues and living a more balanced life. You can learn more about Katie’s work at Ayurveda with Katie and Frost and Float Spa.