Send Kelly a text when you click here, or stop by Kellytibbitts.com

In this episode, Kelly guides us in reflecting on our favorite childhood summer memories in order to recreate that joy and enthusiasm in our current lives this summer.

She encourages us to pay careful attention to our varying energy levels and make decisions from there.

By regularly applying the three step process of noticing, deciding, and taking small action steps towards your summer “fun” goals, you can create the vibrant life you desire and bring back the fun in your summer season!

Main points:

• Take some to reflect on what you loved most about summer as a child.
• Notice the specifics about YOUR energy levels in the summertime.
• Decide one “summer fun” goal for yourself and what small practices will move you towards that goal.
• Practice those small steps each week.
• Reflect, keep noticing, and tweak your practices as needed throughout the season.

Links

• Join Kelly's Group Coaching Program
• Put the FUN back in Summer workbook

Let's connect.

I am cheering for you!

Send Kelly a text when you click here, or stop by Kellytibbitts.com

In this episode, I am sharing tools to help us pivot into summer energy.

Main Points:

1. Check-In Daily:
   Track your energy levels—mental, social/emotional, and physical- and spot the patterns that matter most to you.
2. Align Summer Activities to Your Energy:
   Match your to-do’s with your REAL energy each day- even on those low days.
3. Choose a Summer Intention:
   Clarify what you’re truly craving this season.

Links

• Join Kelly's Group Coaching Program

Let's connect.

I am cheering for you!

Send Kelly a text when you click here, or stop by Kellytibbitts.com

In this episode, I share about the concept of the “Artist’s Date”, inspired by Julia Cameron’s book The Artist’s Way.

Did you know that play is not just for children and that creativity is not just for professional artists? All of us have both an inner child and an inner artist. Together, they can be both powerful and transformative.

Making space for creative fun (even when life feels overwhelming) & prioritizing rest and play (BEFORE work) can help you live a more vibrant life.

Main Points:

• An artist date is time that we set apart every week to do something that we think is fun, creative, and that brings us joy.
• It is critical to rest first. From that place of rest, begin to notice what would be fun for you to do.
• It can be anything that appeals to you- painting, cooking, dancing, pottery, writing, drawing, flower arranging, etc. The list is endless!

Links

• Join Kelly's Group Coaching Program
• Julia Cameron, The Artist’s Way

Let's connect.

I am cheering for you!