In this conversation, Wayne Walsh shares his journey into ultra running, detailing his experiences with various races, including the UTMB and local events in Newfoundland. He discusses the unique challenges of trail running in Newfoundland, the growth of the trail running community, and his training strategies. Wayne also reflects on the different race formats, including the backyard ultra, and shares his future racing plans.Wayne's Instagram

In this engaging conversation, Mark Hemmings shares his multifaceted journey as an author, photographer, ultra marathoner, and coffee enthusiast. He discusses the unique blend of photography and running, how he uses photography as motivation to run, and his ambitious goals for marathon running. Mark also shares his experiences leading trail running groups in Japan, compares beautiful running locations around the world, and outlines his future running aspirations.

To see more of what Mark is up to:

https://airelibre.earth/japan-2025

https://markhemmings.com

https://www.strava.com/athletes/32318210

In this conversation, @sachinmotion shares his journey of running across Canada to raise awareness and funds for mental health and addiction recovery. He emphasizes the importance of having a purpose beyond oneself, the inspiring responses from the community, and the impact of sharing personal stories. Sach encourages those struggling with mental health to reach out for help and highlights the significance of social media in connecting with others. He discusses his fundraising goals and the charities he supports, as well as his personal growth and shifting goals throughout his journey.

To find out more you can go check out https://sachinmotion.ca