CTS Ep. 8 (Ft. Valerie York-Zimmerman and Umer Piracha)
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CTS Ep. 8 (Ft. Valerie York-Zimmerman and Umer Piracha)
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About this listen
In this episode, MBSR teacher Valerie York-Zimmerman leads us in a lovely sitting meditation, and for the musical portion Sufi Vocalist Umer Piracha and I perform an improvised work "The Lighthouse".
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