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Business, Health & Mindset

Business, Health & Mindset

By: Kate Geronimo
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About this listen

 Health and Mindset are intricately woven together and can become your secret weapon to succeed in business. When we are young we are not taught how to think, develop healthy habits and behavior that will sustain us through life and help us to go after and succeed at our goals. Most people are unable to control their emotions which can lead to poor decisions that will affect business outcomes. We must train our minds to be our vessels of success and treat our health as a priority so we can sustain all that business has to offer.Copyright 2023 All rights reserved. Alternative & Complementary Medicine Economics Hygiene & Healthy Living Personal Development Personal Success
Episodes
  • It's time to disown stress

    It's time to disown stress
    Jun 28 2025

    Stress isn’t just a feeling; it’s a silent force wrecking your health, clarity, and energy. In this episode, I unpack why carrying stress is keeping you stuck, sick, and exhausted, and why it’s time to disown it.

    You’ll learn how common healthy habits might be making things worse, and why your healing needs to be personal, not a protocol. If you're tired of survival mode, then listen in today and learn why you must disown stress.
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    23 mins
  • Overcome Stress with Herbal Medicine

    Overcome Stress with Herbal Medicine
    Jul 15 2024

    Overcoming stress with herbal medicine - there are some great herbal medicines available however you need to be careful.

    This is part 5 of a miniseries I have been doing on Overcoming Stress. You needn't struggle along with stress and the effects of it. Stress causes sickness and it may be a fair way down the track before you realise you have been experiencing stress and its effects. Listen in today, learn more and start putting some good things into practice to help you life a better life without stress.

    Let's help you to change so you can become an unstoppable force in business, there is so much good to come from it.

    Music by MacaroniJuice from Fiverr You can connect with me at - LinkedIn - (1) Kate Geronimo | LinkedIn Instagram - Kate Geronimo (@1kategeronimo) • Instagram photos and videos

    #stressrelief #stress #overcomestress #tipsforstress #podcast #podcastshow #personalchangementor
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    24 mins
  • Overcome Stress with Productivity

    Overcome Stress with Productivity
    May 15 2024

    Productivity will help you if you do it in the right way. Today, I give you 7 tips to overcome stress with productivity.

    This is part 4 of a miniseries I have been doing on Overcoming Stress. You needn't struggle along with stress and the effects of it. Stress causes sickness and it may be a fair way down the track before you realise you have been experiencing stress and its effects. Listen in today, learn more and start putting some good things into practice to help you life a better life without stress.

    Let's help you to change so you can become an unstoppable force in business, there is so much good to come from it.

    Music by MacaroniJuice from Fiverr You can connect with me at - LinkedIn - (1) Kate Geronimo | LinkedIn Instagram - Kate Geronimo (@1kategeronimo) • Instagram photos and videos

    #stressrelief #stress #overcomestress #tipsforstress #podcast #podcastshow #personalchangementor
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    17 mins
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