• 7 - Have Fitness Business Mentorships Ran Their Course?
    Apr 19 2025

    Have Fitness Business Mentorships Ran Their Course?


    There's been a lot of talk in the industry recently about Fitness Business Mentorships...


    Are they up to scratch? Do they take advantage of customers? Are the mentors really qualified to be giving out this type of advice?


    In Episode 7 of Building MHEC, Dan puts the Biz Brains of MHEC, Ben, through a series of 'true or false' questions that highlight some of the issues with Fitness Business Mentorships, and present the question - "What makes a good business mentor?"


    Dan asks Ben:


    1. "Business income is the most important measurement and indicator of the success of a business, true or false?"


    2." PT's should follow other PT's on social media for inspiration, true or false?"


    3. "PT's not understanding and sticking to their values, is probably the biggest cause of confusion we see in coaches all over the industry, true or false?"


    If you liked this episode, please give us a like, a share and a subscribe!


    You can also watch the video of this over on our YouTube channel: https://www.youtube.com/@buildingmhec


    And why not follow us on instagram @:


    the_mhec_academy

    mentalhealthpt

    _ben_lewis


    Hosted on Acast. See acast.com/privacy for more information.

    Show more Show less
    30 mins
  • 6 - We're Back for 2025! Dan Pranks Ben by Writing His Teleprompter Script 😂
    Apr 19 2025

    We're Back for 2025! Dan Pranks Ben by Writing His Teleprompter Script 🤣


    It's Episode 6 of 'Building MHEC', and Dan has decided to play a prank on Ben, which ends up backfiring dramatically... 🤣


    Dan writes Ben's teleprompter script which he has to read out blind! Safe to say, Ben get's his own back...


    Also in this episode:


    • What is the huge news we've received already this year?
    • What were our highlights of 2024?
    • What are some of our goals for 2025?


    If you liked this episode, please give us a like, a share and a subscribe!


    You can also watch the video of this over on our YouTube channel: https://www.youtube.com/@buildingmhec


    And why not follow us on instagram @:


    the_mhec_academy

    mentalhealthpt

    _ben_lewis

    Hosted on Acast. See acast.com/privacy for more information.

    Show more Show less
    30 mins
  • 5 - Why We Will NEVER Use Before & After Pictures!
    Apr 19 2025

    We will NEVER use before and after pictures!


    Why?


    At MHEC we do things differently, which is why we get the best Mental Health and Exercise results.


    In Episode 5 of Building MHEC we share:


    • How to get incomparable fitness results (with no progress pictures in sight!)
    • An exclusive reveal of our year-long, done-for-you Mental Health & Exercise Programme that we've just created for our clients and our coaches (and our coaches' clients!)
    • Some of the behind the scenes work we're doing in our communities to improve mental well-being support.
    • A bold story of how when you want to secure a partnership deal, rather than send an email, you need to be brave enough to go and knock on the person's door!


    To enrol for our next Award intake, simply head to: www.mymhec.com/award


    To enrol for our next PT Diploma intake, head to: www.mymhec.com/academy/l3-gym-instructor-personal-trainer-diploma/


    If you liked this episode, please give us a like, a share and a subscribe!


    You can also watch the video of this over on our YouTube channel: https://www.youtube.com/@buildingmhec


    And why not follow us on instagram @:


    the_mhec_academy

    mentalhealthpt

    _ben_lewis

    Hosted on Acast. See acast.com/privacy for more information.

    Show more Show less
    30 mins
  • 4 - Finally Addressing the Rumours! We Have a Brand New MHEC Award!
    Apr 19 2025

    We are Finally Addressing the Rumours! We Have a Brand New, Faster, More Affordable MHEC Award!


    Episode 4 of Building MHEC was filmed as an Instagram Live where Dan and Ben finally address the rumours...


    We have a brand new, more affordable version of the Award in Mental Health & Exercise Coaching!


    We lay it all out on the table:


    • What is the new version of the MHEC Award?
    • Why was this decision made and how will coaches benefit?
    • Exactly how is it faster and 40% more affordable?
    • What will coaches learn on our new Award?
    • How can you enrol?
    • Our new partnership with CIMSPA and what this means for the future of MHEC and the fitness industry.


    To enrol for our next Award intake, simply head to: www.mymhec.com/award


    If you liked this episode, please give us a like, a share and a subscribe!


    You can also watch the video of this over on our YouTube channel: https://www.youtube.com/@buildingmhec


    And why not follow us on instagram @:


    the_mhec_academy

    mentalhealthpt

    _ben_lewis

    Hosted on Acast. See acast.com/privacy for more information.

    Show more Show less
    27 mins
  • 3 - We're Changing Direction 😱
    Apr 19 2025

    We're Changing Direction! 😱


    It's Episode 3 of 'Building MHEC', with Dan and Ben sharing why they've been so quiet for the past month, and why this has made them totally change direction with two of their MHEC products: The MHEC Gym, and the Award in MHEC.


    They discuss:


    • How to identify if you need to make changes to your business.
    • When to change your products/service.
    • How to realise when you're losing sight of your values.
    • The moment we had to swallow our pride.
    • The time that Ben got woken up in the middle of the night and secretly taken to the airport against his will...


    And most importantly, what they're doing to build MHEC into the best Fitness Academy in the country.


    If you liked this episode, please give us a like, a share and a subscribe!


    You can also watch the video of this over on our YouTube channel: https://www.youtube.com/@buildingmhec


    And why not follow us on instagram @:


    the_mhec_academy

    mentalhealthpt

    _ben_lewis

    Hosted on Acast. See acast.com/privacy for more information.

    Show more Show less
    20 mins
  • 2 - Are We Cut Out for This?
    Apr 19 2025

    Are we cut out for this?


    In episode 2 of 'Building MHEC', Dan and Ben ask each other a difficult question, one we've never asked before...


    "Are we cut out for this?"


    In this episode we'll also be discussing the issues we see with training standards in the fitness industry, the problems new PT's face (and what problems we see whilst training them up), and what we've been working on since the start of 2024 to build MHEC into the best Fitness Academy in the country.


    If you liked this episode, please give us a like, a share and a subscribe!


    You can also watch the video of this over on our YouTube channel: https://www.youtube.com/@buildingmhec


    And why not follow us on instagram @:


    the_mhec_academy

    mentalhealthpt

    _ben_lewis

    Hosted on Acast. See acast.com/privacy for more information.

    Show more Show less
    30 mins
  • 1 - Building MHEC into the Best Fitness Academy in the Country
    Apr 19 2025

    It's been over 2 years since we last released a podcast, and Dan and Ben are back in the hot seat!


    People always tell us that they want more behind the scenes action of our MHEC mission, and we'll be honest, we often avoid it as we see it as an additional 'hassle'.


    If we're having an important business meeting, strategy session, or stressful conversation about our company growth or clients, sometimes the last thing we want is a camera pointing in our faces.


    But, that has now created a 2 year period, void of documentation and BTS footage, which simply isn't right.


    From now on, every week we'll be giving you insights into the MHEC journey and explaining what's going on behind the scenes at as we're on our mission 'Building MHEC' into the best Fitness Academy in the country!


    If you liked this episode, please give us a like, a share and a subscribe!


    You can also watch the video of this over on our YouTube channel: https://www.youtube.com/@buildingmhec


    And why not follow us on instagram @:


    the_mhec_academy

    mentalhealthpt

    _ben_lewis

    Hosted on Acast. See acast.com/privacy for more information.

    Show more Show less
    27 mins
adbl_web_global_use_to_activate_webcro768_stickypopup