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Build A Better You

Build A Better You

By: Austin Chan
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About this listen

 Your one stop shop for all things fitness, nutrition, personal growth & development, and casual rants & chats.Austin Chan Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • What My Boring Weekend In NYC Looks Like

    What My Boring Weekend In NYC Looks Like
    Jul 26 2024

    In this episode, I talk about what a typical, unexciting, no plans weekend looks like for me.


    As always, thank you so much for listening and if you enjoyed this episode, please leave a 5-star review and brief comment about how this podcast has helped you!


    Please reach out with any questions or concerns!


    1-on-1 Online Coaching & Instagram: https://www.instagram.com/austinchanfitness/

    Email: austin@austinchanfitness.com

    Legion Supplements (Use discount code ‘AC’ at checkout): https://bit.ly/2WKFs5Q
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    13 mins
  • I Got Handcuffed To A Stranger

    I Got Handcuffed To A Stranger
    Jul 18 2024

    In this episode, I recap this past week where it also entailed getting handcuffed to a stranger.


    As always, thank you so much for listening and if you enjoyed this episode, please leave a 5-star review and brief comment about how this podcast has helped you!


    Please reach out with any questions or concerns!


    1-on-1 Online Coaching & Instagram: https://www.instagram.com/austinchanfitness/

    Email: austin@austinchanfitness.com

    Legion Supplements (Use discount code ‘AC’ at checkout): https://bit.ly/2WKFs5Q
    Show more Show less
    22 mins
  • Recap of My July 4th Weekend

    Recap of My July 4th Weekend
    Jul 12 2024

    In this episode, I recap my crazy July 4th weekend.


    As always, thank you so much for listening and if you enjoyed this episode, please leave a 5-star review and brief comment about how this podcast has helped you!


    Please reach out with any questions or concerns!


    1-on-1 Online Coaching & Instagram: https://www.instagram.com/austinchanfitness/

    Email: austin@austinchanfitness.com

    Legion Supplements (Use discount code ‘AC’ at checkout): https://bit.ly/2WKFs5Q
    Show more Show less
    13 mins
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