Bring Me 2 Life Podcast

By: Bring Me 2 Life Network
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  • Summary

  • Welcome to the Bring Me 2 Life Podcast, where we explore the transformative moments that spark personal growth and awakening. Join us for open and unfiltered discussions on a wide range of topics, including creativity, self-empowerment, activism, spirituality, consciousness, holistic health, and more. Whether you're seeking inspiration, enlightenment, or a sense of community, our podcast offers thought-provoking conversations and insights to help you thrive. Tune in and become part of a vibrant journey towards living your most authentic and awakened life!
    Bring Me 2 Life
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Art Personal Development Personal Success
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Episodes
  • Can Meditation Enhance Creativity? Ep. 297

    Can Meditation Enhance Creativity? Ep. 297
    Apr 15 2025
    In this episode, Selomon dives into the fascinating link between meditation and creativity—blending over a decade of personal experience with powerful scientific insights. From contemplative practices in higher education to the impact of mindfulness on musical composition, we explore how quieting the mind can amplify your creative spark. Whether you're a curious seeker or a seasoned artist, this episode will inspire you to sit still, tune in, and unlock your inner muse.
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    39 mins
  • Dreamy Reflections & Exciting New Paths with a Sleepy Shannon Shine Ep. 296

    Dreamy Reflections & Exciting New Paths with a Sleepy Shannon Shine Ep. 296
    Mar 18 2025
    In this episode of Bring Me 2 Life Podcast, Shannon Shine shares a powerful reflection on her recent three-day virtual retreat and the transformational experiences that came with it. She also highlights exciting new opportunities to stay connected this season! From new episodes of the We Are Artists podcast to offerings on Insight Timer and updates on her personal website, Shannon is creating more ways for the community to engage, grow, and heal together. ✨ Why staying connected to your favorite creatives matters:
    • You never know what opportunities, wisdom, or inspiration you might find
    • Supporting creators helps them continue sharing their gifts with the world
    • Engaging with new offerings helps you expand your own journey
    🎧 Tune in now for an uplifting episode and discover what’s next with Shannon Shine! 🔗 Stay connected & explore Shannon’s latest offerings: www.shannonshine
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    34 mins
  • The Empowering Practice of Reflective Writing Ep. 295

    The Empowering Practice of Reflective Writing Ep. 295
    Mar 5 2025
    In this solo episode of the Bring Me 2 Life Podcast, Selomon explores the transformative power of reflective writing, a practice that fosters self-awareness, personal growth, and creative expansion. Drawing from the University of Cambridge's Reflective Practice Toolkit (source), he breaks down key models of reflection, including Kolb's Learning Cycle, Gibbs' Reflective Cycle, and Driscoll's What Model.But this isn't just theory—Selomon shares his journey with reflective writing and how it has shaped his creative process, emotional well-being, and life direction. From journaling through significant life transitions to using reflection as a tool for artistic inspiration, he explores the many ways this practice can be a game-changer.Tune in to learn how to incorporate reflective writing into your life, whether for self-improvement, deep introspection, or to better understand your creative journey.
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    22 mins
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