Episodes

  • How Physical Should Our Relationships Be? (with Casey Tanner)
    Jul 9 2025

    How can we untangle the emotional and physical in our relationships? Can we ever find a happy medium between hook-up culture and celibacy? And what counts as “sex” anyway? This week, we’re tackling these questions - and more! - with sex therapist Casey Tanner.

    Do you have a boysober story to share? We'd love to hear from you! Email us a voice note at boysoberpodcast@gmail.com, or leave a voicemail at (518) 83-SOBER. Please say your name before leaving your message, and don’t forget to include your phone number in case we want to follow up. By leaving a voicemail, you are giving Boysober permission and license to use some or all of your message in our show. But if you want to be anonymous, please state that in your call.

    See omnystudio.com/listener for privacy information.

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    27 mins
  • What It’s Actually Like to Give Up Sex for a Year (with Melissa Febos)
    Jul 2 2025

    If there was a class on how to go Boysober, Melissa Febos’ book The Dry Season would be at the top of the syllabus. Melissa’s new memoir recounts time when she did what Hope could not — give up dating, romance, and sex for an entire year. Hope talks to Melissa to better understand how she achieved this and how it rewired her brain to not be guided by the patterns of old relationships.

    Do you have a boysober story to share? We'd love to hear from you! Email us a voice note at boysoberpodcast@gmail.com, or leave a voicemail at (518) 83-SOBER. Please say your name before leaving your message, and don’t forget to include your phone number in case we want to follow up. By leaving a voicemail, you are giving Boysober permission and license to use some or all of your message in our show. But if you want to be anonymous, please state that in your call.

    See omnystudio.com/listener for privacy information.

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    37 mins
  •  Untangling Your Attachment Wounds (with Charlene Kaye)
    Jun 25 2025

    Your relationship with your family has a lot to do with all the other relationships in your life, platonic or romantic. If you're having issues in those relationships, you might have to go all the way back to the beginning to figure out what's wrong. That's just what today's guest, Charlene Kaye, did with her mother.

    Do you have a boysober story to share? We'd love to hear from you! Email us a voice note at boysoberpodcast@gmail.com, or leave a voicemail at (518) 83-SOBER. Please say your name before leaving your message, and don’t forget to include your phone number in case we want to follow up. By leaving a voicemail, you are giving Boysober permission and license to use some or all of your message in our show. But if you want to be anonymous, please state that in your call.

    See omnystudio.com/listener for privacy information.

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    32 mins
  • It's a Boysober Summer!
    Jun 18 2025

    What kind of summer are you having this year? In today’s episode we’re hearing listeners’ love stories from summers past, from flirty flings and sexy hookups to short and sweet relationships and unexpected endings.

    Do you have a boysober story to share? We'd love to hear from you! Email us a voice note at boysoberpodcast@gmail.com, or leave a voicemail at (518) 83-SOBER. Please say your name before leaving your message, and don’t forget to include your phone number in case we want to follow up. By leaving a voicemail, you are giving Boysober permission and license to use some or all of your message in our show. But if you want to be anonymous, please state that in your call.

    See omnystudio.com/listener for privacy information.

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    32 mins
  • It's Time to Break Those Toxic Patterns (with Tefi Pessoa)
    Jun 11 2025

    Is rereading old texts a sign of love addiction or just enthusiasm? Content creator Tefi Pessoa gets real about her experiences in intense relationships, the complex work of breaking toxic dating patterns, and how to prioritize self-love.

    Do you have a boysober story to share? We'd love to hear from you! Email us a voice note at boysoberpodcast@gmail.com, or leave a voicemail at (518) 83-SOBER. Please say your name before leaving your message, and don’t forget to include your phone number in case we want to follow up. By leaving a voicemail, you are giving Boysober permission and license to use some or all of your message in our show. But if you want to be anonymous, please state that in your call.

    See omnystudio.com/listener for privacy information.

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    31 mins
  • How to Be Single (with Meghan Keane)
    Jun 4 2025

    Hope dives into the question of why she's still single, with some brutally honest insights from family and a deep conversation with Megan Keane, author of “Party of One: Be Your Own Best Life Partner.”

    Do you have a boysober story to share? We'd love to hear from you! Email us a voice note at boysoberpodcast@gmail.com, or leave a voicemail at (518) 83-SOBER. Please say your name before leaving your message, and don’t forget to include your phone number in case we want to follow up. By leaving a voicemail, you are giving Boysober permission and license to use some or all of your message in our show. But if you want to be anonymous, please state that in your call.

    See omnystudio.com/listener for privacy information.

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    38 mins
  • What Really Happened When Hope Went Boysober
    May 28 2025

    What does it mean to be boysober, and why did Hope do it in the first place? Hear all about her journey and the unexpected setbacks she faced while taking a break from men, sex, and dating. And find out what her new plan for Boysober 2.0 entails.

    • Special thanks to the beautiful people in New York who spoke to us, and to @fenigab, @marilynnoltee, @the.chloebird, @alicesbalance, and @user2765489013 on TikTok. And, of course, Mimi.

    Do you have a boysober story to share? We'd love to hear from you! Send us a voice note at boysoberpodcast@gmail.com, or leave a voicemail at (518) 83-SOBER. Please say your name before leaving your message, and don’t forget to include your phone number in case we want to follow up. By leaving a voicemail, you are giving Boysober permission and license to use some or all of your message in our show. But if you want to be anonymous, please state that in your call.

    See omnystudio.com/listener for privacy information.

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    34 mins
  • Introducing: Boysober
    May 21 2025

    Love is messy. Join Hope Woodard as she dives into the chaos of relationships, identity, and connection with humor and heart.

    See omnystudio.com/listener for privacy information.

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    3 mins