The road to recovery after divorce is paved with stones and boulders. Because divorce is so common, society expects us to “suck it up” or “get over it” quickly. We think there is something wrong with us if we have not snapped back to our usual chirpy self within a few short months. Listen in as I share three common roadblocks to recovering after divorce.

In this solo episode of the Silver Divorce Podcast, I’ll discuss.:

• Managing low-self esteem brought on by a partner who may have belittled or undervalued you.

• How to manage unresolved conflict.

• Why dissolving fear of decision-making is so important.

Please follow or subscribe to this podcast; leave a rating and review and share with people you know experiencing the pain of divorce.

Produced by: Whitfield Media Group, Chattanooga, TN

Editing by: Tyler Owens

Email: ⁠silverdivorcepodcast@gmail.com⁠

Facebook & Instagram @silverdivorcepodcast

Title Sponsor: Center for Sports Medicine and Orthopaedics ⁠www.sportmed.com⁠

Show Sponsor: Medicare Misty ⁠www.medicaremisty.com⁠

About your host: I’m Lisa McCluskey, MBA, a retired healthcare executive turned podcaster after being blindsided when my 34-year marriage ended. I interview experts on the Silver Divorce Podcast to help people through the traumatic divorce journey. This podcast provides education and information and is not intended to replace the advice of a therapist or legal advice.

Spotify: https://open.spotify.com/show/4dQs75c9H5i0I81dH2wXhv

Apple: https://podcasts.apple.com/us/podcast/silver-divorce-podcast/id1746617333

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