Body Scan Meditation | Bonus Episode
Apr 1 2025
Length: 2 mins
Podcast

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Body Scan Meditation | Bonus Episode

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Summary
Short, but effective body scan meditation, to help you identify and release any tension you might be holding in your body. Please subscribe to this podcast if you'd like to join me for the next episode. Or join my FREE community here for yoga, meditation, pranayama, and more : the Serene Mindset Hub.

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