Welcome to Season 8 of Blue Hour. In this opening episode, Joshua Zamrin and Adina Arden-Cooper sit down for an unfiltered conversation that offers a behind-the-scenes glimpse into the depth, trust, and relational field that holds their work together.

This episode isn’t polished or scripted. It’s a real conversation--spacious, authentic, and grounded in presence. Joshua and Adina explore the subtle, often invisible architecture of soul-aligned co-creation, and the importance of staying attuned to what’s true in the moment.

They also share a look ahead at what’s unfolding this season—diving into the themes, questions, and edges that will guide upcoming episodes. Season 8 will explore the deeper layers of sacred purpose, creative leadership, embodied expression, and the initiatory path of becoming.

Together, they reflect on:

• The inner dynamics of building something in partnership
• The necessity of slowing down to listen for what wants to emerge
• How safety, trust, and honesty shape the depth of the work
• What it means to be in right relationship with the unknown
• A preview of the juicy themes this season will explore

Whether you hold space for others or are deep in your own becoming, this episode offers an intimate look at the real work behind soul-led leadership, purpose, and presence.

Mentioned in this episode: purposeiscalling.life

Support the show

If you enjoyed this episode, please share it. If you enjoy the podcast, please rate and subscribe.

Adina Arden Cooper is a Licensed Mental Health Counselor who prefers to refer to herself as a Shadow Guide and Soul Healing Specialist. She helps highly sensitive creative visionaries heal trauma so they can not only survive this human experience but thrive in the expression of their greatest gifts. Adina has over 20 years of experience in education and mental health. She's also an artist, a seeker, a mother, and very curious person.

Visit Adina's website to find out more about her work
Follow Fire Bird Creative on Instagram

Joshua Zamrin is a nomadic soul guide, somatic life coach, and sacred purpose mentor, deeply immersed in the realms of embodiment, shamanic wisdom, and mythopoetic exploration. With a background in nervous system regulation, mindfulness, and compassionate communication, he weaves together ancient and modern practices to help others reconnect with their deepest truth. His work is rooted in rites of passage, initiation, and the sacred journey of becoming, drawing inspiration from indigenous traditions, soul-centered psychology, and the raw wisdom of nature.

Season 7 is inspired by the powerful quote by Krishnamurti: "It is no measure of health to be well-adjusted to a profoundly sick society," we're diving into the deep work of healing—not just as self-care, but as a path to purpose, dharma, and collective transformation.

Would you say you're spiritual but not religious? If so, do you regularly engage in spiritual practices or do you struggle to know how to connect with the divine? In this meaningful and intimate episode, Adina and Joshua discuss modern spirituality and how if differs from religion. They focus on personal growth and the value of connecting with the divine in everyday life. They share a bit about their individual journeys and explore ways to weave the sacred into the mundane.

• Ways traditional religious practices fall short
• Facets of authentic spiritual connection vs spiritual bypassing
• Ways to acknowledge the sacred in everyday life
• The value of embodiment in sacred practice

• The Smoky Mirror: Beginning with the story from The Four Agreements, Adina and Joshua explore the concept of obscured divine light.
• Spirituality vs. Religion: Personal experiences as the foundation for awakening.
• Christ Consciousness & Buddha Nature: Spiritual paths beyond dogma.
• Personal Awakenings: From Judaism to Buddhism, from fitness to psychedelics—how individual journeys shape our inner landscapes.
• Grief as a Portal to Growth: Surrendering to emotional breakdowns as a necessary path to expansion.
• Daily Practices for Connection: The power of morning rituals, presence, and reclaiming playfulness.
• Spiritual Safety & Regulation: How nervous system safety supports deeper spiritual exploration.
• Ritual & Ceremony: Ways to engage in regular sacred practices.

"The intensity of the suffering correlates with the depth of the expansion."

"Spirituality isn’t just studied—it’s embodied."

• The Four Agreements by Don Miguel Ruiz

Tune in to align with an energy of love— and remember the divine power that lives in all thin

Support the show

If you enjoyed this episode, please share it. If you enjoy the podcast, please rate and subscribe.

Adina Arden Cooper is a Licensed Mental Health Counselor who prefers to refer to herself as a Shadow Guide and Soul Healing Specialist. She helps highly sensitive creative visionaries heal trauma so they can not only survive this human experience but thrive in the expression of their greatest gifts. Adina has over 20 years of experience in education and mental health. She's also an artist, a seeker, a mother, and very curious person.

Visit Adina's website to find out more about her work
Follow Fire Bird Creative on Instagram

Joshua Zamrin is a nomadic soul guide, somatic life coach, and sacred purpose mentor, deeply immersed in the realms of embodiment, shamanic wisdom, and mythopoetic exploration. With a background in nervous system regulation, mindfulness, and compassionate communication, he weaves together ancient and modern practices to help others reconnect with their deepest truth. His work is rooted in rites of passage, initiation, and the sacred journey of becoming, drawing inspiration from indigenous traditions, soul-centered psychology, and the raw wisdom of nature.

Season 7 is inspired by the powerful quote by Krishnamurti: "It is no measure of health to be well-adjusted to a profoundly sick society," we're diving into the deep work of healing—not just as self-care, but as a path to purpose, dharma, and collective transformation.

In this rich and soul-stirring episode, Adina and Joshua address the challenges of living in a time of chaos and cruelty. Their conversation begins with the powerful tale of Durga and Mahishasura, illustrating the eternal triumph of fierce compassion over chaos. The relevance of the story to modern times guides a conversation that explores the value of studying ancient myths and stories, the significance of imagination and how working with archetypes can be a powerful tool for growth and healing. Adina and Joshua share their strategies for coping with collective trauma and offer suggestions for listeners. This episode is a call to honor ancient wisdom, trust the spiral of your healing, and stay rooted in love even when navigating darkness. It’s for the seekers, the storytellers, and the soulfully curious.

• Strategies for nervous system regulation
• Tips for healing through stories and archetypes
• How a worms eye view can be limiting
• Strategies for gaining perspective

• 🌍 Mythology in a global context, animal symbolism and shamanic parallels
  🧠 Imagination as a tool for reality-shaping and spiritual resilience
  🌱 Self-awareness, empowerment, and the role of love in dark times
  🤝 Respecting autonomy and cultivating compassion, even amid disagreement
  🕉️ Invoking archetypes for divine alignment and personal transformation
  🌀 Coping with chaos through somatic practices, spiritual insight, and energy work
  🔄 Embracing nonlinear healing and the mastery that emerges from it

• Bhagavad Gita
• Matt Kahn

Tune in to align with an energy of love— and remember the divine power that lives in all things.

Joshua Zamrin is a nomadic soul guide, somatic life coach, and sacred purpose mentor, deeply immerse

Support the show

If you enjoyed this episode, please share it. If you enjoy the podcast, please rate and subscribe.

Adina Arden Cooper is a Licensed Mental Health Counselor who prefers to refer to herself as a Shadow Guide and Soul Healing Specialist. She helps highly sensitive creative visionaries heal trauma so they can not only survive this human experience but thrive in the expression of their greatest gifts. Adina has over 20 years of experience in education and mental health. She's also an artist, a seeker, a mother, and very curious person.

Visit Adina's website to find out more about her work
Follow Fire Bird Creative on Instagram

Joshua Zamrin is a nomadic soul guide, somatic life coach, and sacred purpose mentor, deeply immersed in the realms of embodiment, shamanic wisdom, and mythopoetic exploration. With a background in nervous system regulation, mindfulness, and compassionate communication, he weaves together ancient and modern practices to help others reconnect with their deepest truth. His work is rooted in rites of passage, initiation, and the sacred journey of becoming, drawing inspiration from indigenous traditions, soul-centered psychology, and the raw wisdom of nature.

Season 7 is inspired by the powerful quote by Krishnamurti: "It is no measure of health to be well-adjusted to a profoundly sick society," we're diving into the deep work of healing—not just as self-care, but as a path to purpose, dharma, and collective transformation.

In this heartfelt conversation, Adina and Joshua explore what it means to cultivate trust, intimacy, and authentic communication in a society designed to keep us separate and afraid. Drawing connections between personal trauma, societal programming, and the soul's longing for connection, they dive into themes like projection, self-trust, spiritual faith, communication as a sacred art, and the impact of early relational wounds.

They reflect on the tension between personal responsibility and communal care, the role of presence in healing, and how to reclaim our birthright of wholeness amidst chaos.

This episode is an invitation to examine the ways mistrust is woven into our cultural fabric — and how, through self-awareness, soul-rooted communication, and courageous love, we can begin to weave a new story.

• How scarcity, sensationalism, and societal fragmentation erode trust
• The role of self-reflection, healing, and personal growth in relationships
• The importance of trust in spirit and a higher power in fostering self-trust
• How self-awareness transforms communication and connection
• Communication tools

• Societal issues: scarcity, competition, and hyper-individualism
• The role of media in shaping collective emotions
• Navigating projections, entitlement, and victim stories
• Self-reflection, childhood trauma, and relationship dynamics
• Healing relational wounds through mindfulness and parts work
• Personalizing pain and navigating mental health narratives
• Building self-awareness and expressing needs in relationships
• Trusting in spirit and sacred reciprocity
• Are people fundamentally good or bad? A soulful inquiry

• "Love all, trust a few, do wrong to none." — William Shakespeare
• "Relationships aren't about lasting forever — they're about growth and intimacy." — Adina
• "Trusting in something greater allows us to better trust ourselves and others

Support the show

If you enjoyed this episode, please share it. If you enjoy the podcast, please rate and subscribe.

Adina Arden Cooper is a Licensed Mental Health Counselor who prefers to refer to herself as a Shadow Guide and Soul Healing Specialist. She helps highly sensitive creative visionaries heal trauma so they can not only survive this human experience but thrive in the expression of their greatest gifts. Adina has over 20 years of experience in education and mental health. She's also an artist, a seeker, a mother, and very curious person.

Visit Adina's website to find out more about her work
Follow Fire Bird Creative on Instagram

Joshua Zamrin is a nomadic soul guide, somatic life coach, and sacred purpose mentor, deeply immersed in the realms of embodiment, shamanic wisdom, and mythopoetic exploration. With a background in nervous system regulation, mindfulness, and compassionate communication, he weaves together ancient and modern practices to help others reconnect with their deepest truth. His work is rooted in rites of passage, initiation, and the sacred journey of becoming, drawing inspiration from indigenous traditions, soul-centered psychology, and the raw wisdom of nature.

Have you ever watched the sunrise? Have you ever sat immersed in the surreal light of the blue hour–the time between times–the delicate pause between night and day or day and night? The space between the inhale and the exhale of the Great Goddess– Pachamama, Gaia, Papatūānuku, Terra Mater… Mother Earth....

So begins this episode of Blue Hour.

Season 7 is inspired by the powerful quote by Krishnamurti: "It is no measure of health to be well-adjusted to a profoundly sick society," we're diving into the deep work of healing—not just as self-care, but as a path to purpose, dharma, and collective transformation.

Join Adina and Joshua as they honor the Earth and emphasize the importance of living in harmony with nature. Their conversation explores how humanity became increasingly disconnected from the natural world over time and identifies ways to develop a deeper connection with reverence and respect.

- Sacred reciprocity in nature and human relationships
- Technology's impact on our relationship with nature
- Personal growth through nature experiences
- Animal guides and spiritual encounters
- Conscious relationship with the natural world

Joshua Zamrin is a nomadic soul guide, somatic life coach, and sacred purpose mentor, deeply immersed in the realms of embodiment, shamanic wisdom, and mythopoetic exploration. With a background in nervous system regulation, mindfulness, and compassionate communication, he weaves together ancient and modern practices to help others reconnect with their deepest truth. His work is rooted in rites of passage, initiation, and the sacred journey of becoming, drawing inspiration from indigenous traditions, soul-centered psychology, and the raw wisdom of nature.

Soul Body Wholeness Instagram

Support the show

If you enjoyed this episode, please share it. If you enjoy the podcast, please rate and subscribe.

Adina Arden Cooper is a Licensed Mental Health Counselor who prefers to refer to herself as a Shadow Guide and Soul Healing Specialist. She helps highly sensitive creative visionaries heal trauma so they can not only survive this human experience but thrive in the expression of their greatest gifts. Adina has over 20 years of experience in education and mental health. She's also an artist, a seeker, a mother, and very curious person.

Visit Adina's website to find out more about her work
Follow Fire Bird Creative on Instagram

Joshua Zamrin is a nomadic soul guide, somatic life coach, and sacred purpose mentor, deeply immersed in the realms of embodiment, shamanic wisdom, and mythopoetic exploration. With a background in nervous system regulation, mindfulness, and compassionate communication, he weaves together ancient and modern practices to help others reconnect with their deepest truth. His work is rooted in rites of passage, initiation, and the sacred journey of becoming, drawing inspiration from indigenous traditions, soul-centered psychology, and the raw wisdom of nature.

Season 7 is inspired by the powerful quote by Krishnamurti: "It is no measure of health to be well-adjusted to a profoundly sick society," we're diving into the deep work of healing—not just as self-care, but as a path to purpose, dharma, and collective transformation.

Join us for a transformative exploration of our relationship with money through a spiritual lens. In this episode, Joshua and Adina dive deep into the intersection of spirituality and finances, examining how we can heal our money wounds and create a more sacred connection with abundance.

• The spiritual-material split and why it matters
• Exploring family money patterns and intergenerational trauma
• Understanding influences on our financial beliefs
• Practical steps for healing your relationship with money
• Somatic practices for expanding financial capacity

• Overcoming Underearning by Barbara Stanny

Joshua Zamrin is a nomadic soul guide, somatic life coach, and sacred purpose mentor, deeply immersed in the realms of embodiment, shamanic wisdom, and mythopoetic exploration. With a background in nervous system regulation, mindfulness, and compassionate communication, he weaves together ancient and modern practices to help others reconnect with their deepest truth. His work is rooted in rites of passage, initiation, and the sacred journey of becoming, drawing inspiration from indigenous traditions, soul-centered psychology, and the raw wisdom of nature.

Soul Body Wholeness Instagram

Support the show

If you enjoyed this episode, please share it. If you enjoy the podcast, please rate and subscribe.

Adina Arden Cooper is a Licensed Mental Health Counselor who prefers to refer to herself as a Shadow Guide and Soul Healing Specialist. She helps highly sensitive creative visionaries heal trauma so they can not only survive this human experience but thrive in the expression of their greatest gifts. Adina has over 20 years of experience in education and mental health. She's also an artist, a seeker, a mother, and very curious person.

Visit Adina's website to find out more about her work
Follow Fire Bird Creative on Instagram

Joshua Zamrin is a nomadic soul guide, somatic life coach, and sacred purpose mentor, deeply immersed in the realms of embodiment, shamanic wisdom, and mythopoetic exploration. With a background in nervous system regulation, mindfulness, and compassionate communication, he weaves together ancient and modern practices to help others reconnect with their deepest truth. His work is rooted in rites of passage, initiation, and the sacred journey of becoming, drawing inspiration from indigenous traditions, soul-centered psychology, and the raw wisdom of nature.

Season 7 is inspired by the powerful quote by Krishnamurti: "It is no measure of health to be well-adjusted to a profoundly sick society," we're diving into the deep work of healing—not just as self-care, but as a path to purpose, dharma, and collective transformation.

Continuing their conversation about reclaiming connection, Adina and Joshua discussed the importance of community and the challenges of living in a hyper-individualistic society, with a focus on personal experiences and the impact of childhood experiences on personal development. They also explored the concept of competition between men, the importance of energy and vulnerability in relationships, and the role of community in processing grief and supporting individuals during significant life transitions.

Joshua Zamrin is a nomadic soul guide, somatic life coach, and sacred purpose mentor, deeply immersed in the realms of embodiment, shamanic wisdom, and mythopoetic exploration. With a background in nervous system regulation, mindfulness, and compassionate communication, he weaves together ancient and modern practices to help others reconnect with their deepest truth. His work is rooted in rites of passage, initiation, and the sacred journey of becoming, drawing inspiration from indigenous traditions, soul-centered psychology, and the raw wisdom of nature.

Soul Body Wholeness Instagram

Support the show

If you enjoyed this episode, please share it. If you enjoy the podcast, please rate and subscribe.

Adina Arden Cooper is a Licensed Mental Health Counselor who prefers to refer to herself as a Shadow Guide and Soul Healing Specialist. She helps highly sensitive creative visionaries heal trauma so they can not only survive this human experience but thrive in the expression of their greatest gifts. Adina has over 20 years of experience in education and mental health. She's also an artist, a seeker, a mother, and very curious person.

Visit Adina's website to find out more about her work
Follow Fire Bird Creative on Instagram

Joshua Zamrin is a nomadic soul guide, somatic life coach, and sacred purpose mentor, deeply immersed in the realms of embodiment, shamanic wisdom, and mythopoetic exploration. With a background in nervous system regulation, mindfulness, and compassionate communication, he weaves together ancient and modern practices to help others reconnect with their deepest truth. His work is rooted in rites of passage, initiation, and the sacred journey of becoming, drawing inspiration from indigenous traditions, soul-centered psychology, and the raw wisdom of nature.

Season 7 is inspired by the powerful quote by Krishnamurti: "It is no measure of health to be well-adjusted to a profoundly sick society," we're diving into the deep work of healing—not just as self-care, but as a path to purpose, dharma, and collective transformation.

Adina and Joshua continue their exploration of how to cultivate wellness within a profoundly sick society with a conversation about interdependence vs hyper individuality. They discussed the importance of reclaiming connection in a fragmented world, and the impact of societal emphasis on individualism. They also explored the challenges of vulnerability and authenticity in social interactions, the influence of capitalism and other dominant social structures, and the importance of self-discovery and reconnecting with nature and spirit. The conversation ended with acknowledgment of the paradox of needing community to develop a healthy sense of self while needing to know oneself in order to feel comfortable in community.

Joshua Zamrin is a nomadic soul guide, somatic life coach, and sacred purpose mentor, deeply immersed in the realms of embodiment, shamanic wisdom, and mythopoetic exploration. With a background in nervous system regulation, mindfulness, and compassionate communication, he weaves together ancient and modern practices to help others reconnect with their deepest truth. His work is rooted in rites of passage, initiation, and the sacred journey of becoming, drawing inspiration from indigenous traditions, soul-centered psychology, and the raw wisdom of nature.

Soul Body Wholeness Instagram

Support the show

If you enjoyed this episode, please share it. If you enjoy the podcast, please rate and subscribe.

Adina Arden Cooper is a Licensed Mental Health Counselor who prefers to refer to herself as a Shadow Guide and Soul Healing Specialist. She helps highly sensitive creative visionaries heal trauma so they can not only survive this human experience but thrive in the expression of their greatest gifts. Adina has over 20 years of experience in education and mental health. She's also an artist, a seeker, a mother, and very curious person.

Visit Adina's website to find out more about her work
Follow Fire Bird Creative on Instagram

Joshua Zamrin is a nomadic soul guide, somatic life coach, and sacred purpose mentor, deeply immersed in the realms of embodiment, shamanic wisdom, and mythopoetic exploration. With a background in nervous system regulation, mindfulness, and compassionate communication, he weaves together ancient and modern practices to help others reconnect with their deepest truth. His work is rooted in rites of passage, initiation, and the sacred journey of becoming, drawing inspiration from indigenous traditions, soul-centered psychology, and the raw wisdom of nature.