Blaming Yourself Better
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Blaming Yourself Better
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About this listen
Self-help gurus often recommend that you stop blaming yourself. In this episode, Luke Russell and Hannah Tierney ask whether this really is good advice. They outline the nature of self-blame, explore the ways in which it can become dysfunctional, and try to figure out when blaming yourself might help you to repair the damage done by your own wrongdoing.
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