Episodes

  • S3: EP 40 Family Chronicles ft. Myra & Fam

    S3: EP 40 Family Chronicles ft. Myra & Fam
    Apr 28 2025
    ***Purchase BWH Pod "Healing On The Daily" mugs here: blkwmnhealing.bigcartel.com/product/hea…e-daily-mug BWH YOUTUBE: www.youtube.com/@bwh_pod This episode is so adorable and hilarious 😂 We love a family that can laugh and commune together. Listen to Myra & her fam be silly but, also give us a great intention for the month of May. You can find more about Myra on her social media www.instagram.com/mysensesofself/ and website www.mysensesofself.com. BWH healing workbook can be found at: amzn.to/3kpZZF1
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    2 mins
  • S3: EP 39 Donika Bday Episode-Same me but, growing 💁🏽‍♀️

    S3: EP 39 Donika Bday Episode-Same me but, growing 💁🏽‍♀️
    Apr 24 2025
    BWH YOUTUBE: www.youtube.com/@bwh_pod ***Purchase BWH Pod "Healing On The Daily" mugs here: blkwmnhealing.bigcartel.com/product/hea…e-daily-mug Today is our co-host, Donika's bday! Listen as she does a quick reflection on the last year of life and how she wants to live moving forward. Listen, Like and share to your peeps 🤗 BWH healing workbook can be found at:
amzn.to/3kpZZF1
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    3 mins
  • S3: EP 38 Laugh to Keep from Crying ft. Heniya

    S3: EP 38 Laugh to Keep from Crying ft. Heniya
    Mar 21 2025
    BWH YOUTUBE: www.youtube.com/@bwh_pod ***Purchase BWH Pod "Healing On The Daily" mugs here: https://blkwmnhealing.bigcartel.com/product/healing-on-the-daily-mug This episode is a good one for the soul! Our guest today is Heniya Cheyenne. She is a vivacious force from Inglewood, CA, who has dedicated her life to laughter and spiritual empowerment. While she believes that life continuously offers beauty and abundance freely, it is her embodiment of the challenges that arise from life's evolution that truly informs her art. WE love us some Heniya. You gotta go 🎧 You can find more about Heniya on her social media https://www.instagram.com/niyaaabiyaaa/ BWH healing workbook can be found at:
amzn.to/3kpZZF1
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    38 mins
  • S3: EP 37 Forgive that man, forgive that friend

    S3: EP 37 Forgive that man, forgive that friend
    Mar 16 2025
    BWH YOUTUBE: www.youtube.com/@bwh_pod ***Purchase BWH Pod "Healing On The Daily" mugs here: blkwmnhealing.bigcartel.com/product/hea…e-daily-mug In this episode it was just us and we had held a discussion on the topic of forgiving that man and forgiving that friend. You gotta go 🎧 You can find more about Donika on her social media https://www.instagram.com/nika502comeup/ & Myra on her social media https://www.instagram.com/mysensesofself/and website www.mysensesofself.com BWH healing workbook can be found at:
amzn.to/3kpZZF1
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    21 mins
  • S3: EP 36 Political Blues ft. Shawniel

    S3: EP 36 Political Blues ft. Shawniel
    Mar 8 2025
    ***This episode is sponsored by ME Skincare. ME Skincare's (Minnie Essentials Skincare) mission is simple yet profound to provide soothing, corrective, and comforting skincare solutions to parents worldwide whose children suffer from eczema and similar skin conditions. Find all ME Skincare products: https://meskincare.online. *** ***Purchase BWH Pod "Healing On The Daily" mugs here: blkwmnhealing.bigcartel.com/product/hea…e-daily-mug Follow us on Youtube for the visuals: www.youtube.com/@bwh_podBWH In this week's episode we discuss the impact of today’s political climate on anxiety within marginalized communities with our special guest Shawniel. Shawniel Chamanlal is an award-winning Licensed Therapist, Business Coach, and the visionary Owner of Healing Springs Wellness Center, a pioneering holistic counseling and wellness practice. You gotta go listen🔥 BWH healing workbook can be found at:
amzn.to/3kpZZF1
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    25 mins
  • S3: EP 35 The Beauty In Grief

    S3: EP 35 The Beauty In Grief
    Mar 1 2025
    ***Purchase BWH Pod "Healing On The Daily" mugs here: blkwmnhealing.bigcartel.com/product/hea…e-daily-mug Follow us on Youtube for the visuals: www.youtube.com/@bwh_podBWH Grief can be so hard and disheartening but we appreciate our co-host Myra for sharing that there is indeed beauty in grief! You can find more about Myra on her social media www.instagram.com/mysensesofself/ and website www.mysensesofself.com. BWH healing workbook can be found at: amzn.to/3kpZZF1 & Urbana Goods Store located at 1756 W El Segundo Blvd Unit D Gardena, CA 90249
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    5 mins
  • S3: EP 34 Healing Through Solo Travel ft. Candice

    S3: EP 34 Healing Through Solo Travel ft. Candice
    Feb 23 2025
    ***Purchase BWH Pod "Healing On The Daily" mugs here: blkwmnhealing.bigcartel.com/product/hea…e-daily-mug Follow us on Youtube for the visuals: www.youtube.com/@bwh_pod We are joined this week by the lovely Candice Marie! She is an international relations specialist, author of The Most Disrespected Person in America, and a global travel expert with over 20 years of experience living and working abroad. It was such a joy to talk with her in this casual conversation about solo travel ☺️ Follow her on all platforms : @shygirlsfly You gotta go listen🔥 ** BWH healing workbook can be found at:
amzn.to/3kpZZF1
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    39 mins
  • S3: EP 33 Medical Journeys...Navigating Breast Cancer ft. Rev. Tammie Denyse

    S3: EP 33 Medical Journeys...Navigating Breast Cancer ft. Rev. Tammie Denyse
    Feb 16 2025
    ***Purchase BWH Pod "Healing On The Daily" mugs here: https://blkwmnhealing.bigcartel.com/product/healing-on-the-daily-mug Follow us on Youtube for the visuals: www.youtube.com/@bwh_pod In this weeks episode, we are joined by Rev. Tammie Denyse, PhD, and we were so fulfilled to have her for this episode. Rev. Tammie has such a bright spirit and was able to bring light and authenticity in discussing navigating Breast Cancer as a community. Rev. Tammie Denyse, PhD is a dedicated advocate focused on empowering and healing women of color affected by breast cancer. A nearly 20-year breast cancer survivor, Rev. Denyse is an ordained minister and a published author with extensive expertise in breast cancer awareness, entrepreneurship, and spiritual wellness. Find her non-profit Carrie’s TOUCH here : https://carriestouch.org You gotta go listen🔥 ** BWH healing workbook can be found at:
amzn.to/3kpZZF1
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    46 mins
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