"Birds Are Like My Afternoon Martini" (Birding with Lili Taylor) from The Happiness Lab
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"Birds Are Like My Afternoon Martini" (Birding with Lili Taylor) from The Happiness Lab
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About this listen
Lili Taylor loves her acting career - but the emotional intensity of her work and the constant travel can take its toll. But Lili has found a way to relax and unwind - watching birds.
As Lili explains in her new book Turning to Birds: The Power and Beauty of Noticing - if we stop to listen to birdsong or pause to watch their busy daily lives - we give ourselves a break from our own stresses.
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