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Ever wonder what genuine kindness feels like when it permeates an entire city? After celebrating our 40th wedding anniversary in Montreal, I returned with more than just fond memories—I came back with a profound lesson about how we might all approach life differently.

What struck me most was the noticeable calm and enjoyment of daily life evident in Montreal's residents. Despite facing the same global uncertainties as Americans, they seemed unburdened by the chronic anxiety that characterizes so much of American life today.

The experience has me wondering: What if we all tried living "a little more Canadian" in our approach to community and daily interactions? Could intentionally choosing kindness transform our collective experience?

Listen now to hear the full story, and remember—be safe and be kind.

LINKS TO EPISODES MENTIONED:

www.talesfromsouthflorida.com

https://www.buzzsprout.com/2192481/episodes/16362536-behind-the-scenes-podcasting-with-dave-campbell

https://www.buzzsprout.com/2260646/episodes/17004229-on-the-road-montreal-canada

https://youtu.be/v7BEB9pMSWw?si=ujKB06mSKl-VFn_4

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Join us on Bluesky, the new social media home for Tales From South Florida and Bill Monty's Guide for Getting Older: https://bsky.app/profile/podcasterbill.bsky.social

Email us at Billmonty04@gmail.com.

Visit our website: Home (monty73162.wixsite.com)

You can also listen to us and find other resources for Baby Boomers at BabyBoomer.org: Ultimate Boomer Community, News, Podcasts & More!

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Forty years of marriage has taught me more about life, love, and commitment than I could have ever imagined as a young groom back in 1985. What seems remarkable to many—staying married for four decades—has been a journey filled with everyday moments of growth, challenge, and deep connection.

Marriage longevity isn't magic or luck. It's built on five fundamental principles I've discovered through years of practice and I'm discussing those here.

Stick around to the end as I wrap it up with THE one, true method to help you and your spouse, or partner, navigate the sometimes difficult waters of love.

Share your thoughts through the SpeakPipe link in the show notes or email me at BillMonty04@gmail.com. And remember to subscribe, leave a review, and join our community of listeners figuring out this journey together.

Support the show

Remember to LIKE, COMMENT, SHARE, SUBSCRIBE.

Have a question or comment? Leave a Message:
https://www.speakpipe.com/GuideforGettingOlder

You or your idea might be on the next episode!

Join us on Bluesky, the new social media home for Tales From South Florida and Bill Monty's Guide for Getting Older: https://bsky.app/profile/podcasterbill.bsky.social

Email us at Billmonty04@gmail.com.

Visit our website: Home (monty73162.wixsite.com)

You can also listen to us and find other resources for Baby Boomers at BabyBoomer.org: Ultimate Boomer Community, News, Podcasts & More!

Send me a message

Aging brings unexpected emotional challenges that often manifest as irritability or anger, but there's more to these reactions than simple crankiness. We explore the hidden causes behind age-related frustration and offer compassionate strategies for both seniors and their loved ones.

• Cognitive changes cause frustration as thinking slows down and decision-making takes longer
• Chronic pain creates constant discomfort that naturally affects mood and temperament
• Loss of independence when needing help with once-simple tasks is profoundly demoralizing
• Medication side effects often go unrecognized as contributors to mood changes
• Accumulated grief from losing friends and family creates an emotional burden
• Being aware of these changes in yourself or others is the first step toward compassion
• Reach out to healthcare providers if you notice significant mood or cognitive changes

If you're feeling overwhelmed by the challenges of aging, please reach out to your doctor, a friend, or a loved one. Don't try to handle everything alone. And remember to be safe and be kind.

Support the show

Remember to LIKE, COMMENT, SHARE, SUBSCRIBE.

Have a question or comment? Leave a Message:
https://www.speakpipe.com/GuideforGettingOlder

You or your idea might be on the next episode!

Join us on Bluesky, the new social media home for Tales From South Florida and Bill Monty's Guide for Getting Older: https://bsky.app/profile/podcasterbill.bsky.social

Email us at Billmonty04@gmail.com.

Visit our website: Home (monty73162.wixsite.com)

You can also listen to us and find other resources for Baby Boomers at BabyBoomer.org: Ultimate Boomer Community, News, Podcasts & More!