Episodes

  • Comfortably Uncomfortable

    Comfortably Uncomfortable
    Nov 7 2018
    There's a saying that life happens at the edge of your comfort zone. Maybe...but have you stopped to think how uncomfortable your comfort zone really is? In this episode of BGP: how being uncomfortable is an invitation, real hard lessons in business, having grit and the down and dirty truth of change.

    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
    16 mins
  • See Me

    See Me
    Jan 23 2018

    How a beautiful curly headed stalker created a movement and made a model out of me, the joys of letting go and a powerful, and often missed, lesson given by airline stewards with guest Lorraine Massey, author of Silver Hair: A Handbook.


    Thanks to my beautiful friend, MJ Songstress, for providing the end music. Find her at: @MJSongstress www.mjsongstress.com, her single, "See Me", now available now on iTunes.

    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
    33 mins
  • Hungry?

    Hungry?
    May 3 2017
    What happens when your world crashes around you? Who do you become? Being broke, the joys of taking care of the elderly and a baby, and the reinvention of self.

    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
    16 mins
  • Stripped

    Stripped
    Feb 17 2017
    What is intimacy and why would we want it? Time for me to get down and dirty on my experiences with intimacy, what surfaces in intimate moments and what it took for me to get vulnerable..finally.

    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
    14 mins
  • “Big”

    “Big”
    Oct 11 2016
    Do you ever feel like a kid playing in adult clothing? Feel like everyone around you knows what they are doing but you? Listen in as I pull back the curtain on my experience of being an entrepreneur and doing what it takes.

    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
    14 mins
  • Roadtripping

    Roadtripping
    Jul 3 2016
    The gift of sitting on a cactus, fire ants and other family vacation disasters. Can “mistakes” be gifts that keep on giving?

    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
    14 mins
  • Three Days Missing

    Three Days Missing
    Apr 20 2016
    Losing three days of my life and the lessons I learned from not remembering them. A hospital visit, meeting an angel, vulnerability, and asking for help.

    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
    16 mins
  • “Raw”

    “Raw”
    Feb 18 2016
    “Raw” is finally released. This episode took three weeks to write, record, and produce — then I had to decide if I wanted to even release it. The title says it all. Listen in as I get vulnerable and real about my experiences with 9/11, panic attacks and thoughts of ending it all. “Raw” is as raw as it gets.

    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
    22 mins