In the final show before summer break, Matt played a round of golf with his buddy, Ty Sells. You may remember him from the episode on public speaking. Ty is a nationally recognized speaker, author and longtime friend. They discuss how golf qualifies as a natural high and how the hang might be the best part.

Ty's stoic philosophy about the game of golf comes out after Matt hits several lucky shots. Enjoy listening to the edited highlights, which is a treat compared to Matt listening back to audio of all 18 holes! To skip ahead to the interview, jump to 5:30.

This episode focuses on Central Park softball in New York City. Specifically, the Gotham Comedy Club softball team and its longtime manager, Tom Burnett. Tom invites Matt to play a few times a year when the team needs players since he used to co-manage the team in the late 2000's. Explore the natural highs and natural lows of softball through the course of one game. Jump to 6:50 to hear the interview.

Is walking a natural high? We'll answer the question while out for a vigorous walk with a climate scientist affiliated with Princeton University and the National Oceanic and Atmospheric Administration, Bill Hurlin. Walking tends to be a default natural high after an injury, but it might be the most convenience and low cost natural high in the world. In this interview, Matt and Bill chat about the benefits of nature, coping during the pandemic and earning your daily ice cream. In addition, Matt talks about an adorable painted turtle that walked up to his garage door this week and much more.