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Better Bedtime Chronicles

Better Bedtime Chronicles

By: Better Bedtime Chronicles
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About this listen

 Join Nicole & Bridget for a podcast dedicated to helping you navigate the challenging world of baby sleep. What to Expect: Expert Advice: Our hosts have over 15 years sleep consulting experience. We feature interviews with parenting professionals, sleep consultants, and other experts who share their insights on everything from newborn sleep to toddler sleep regressions. Practical Tips Real-Life Stories Listener Questions Whether you're a new parent or a seasoned pro, "Better Bedtime Chronicles" is your go-to resource for improving your baby's sleep and getting the rest you need. Subscribe nowBetter Bedtime Chronicles Parenting & Families Relationships
Episodes
  • Episode 21: The one where we talk about naps

    Episode 21: The one where we talk about naps
    Jun 9 2025

    Bridget and Nicole talk all things naps, and handle the most commonly asked questions about naps. These questions include "why won't my baby sleep when they are obviously exhausted?" and "why are my baby's naps chronically short?."
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    36 mins
  • Episode 20: The one with the lactation consultant

    Episode 20: The one with the lactation consultant
    Apr 30 2025

    Bridget and Nicole are joined by Tania Heinemann, IBCLC and owner of Yellowood Nutrition and Breastfeeding (https://yellowood.ca/about/). They chat about the intersections in sleep and baby feeding, touching on topics including colic, reflux, feeding to sleep, sleep training and the impact on breastfeeding and the importance of building a community as a new parent.

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    50 mins
  • Episode 19: The one for single parents

    Episode 19: The one for single parents
    Apr 8 2025

    Single parents unite! Please welcome our very first guest on Better Bedtime Chronicles. Heather will discuss challenges unique to single parenting, co-parenting and everything in between.

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    31 mins
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