In today's episode, Laura and Sarah discuss ways to add more joy into every day, as opposed to seeking out opportunities for suffering (ice baths being one trendy example of this)! They discuss elevating daily routines, finding high points in the work day (including good breaks), and making the most of those golden evening hours.

In the Q&A, a listener writes in asking for cost-saving tips that don't feel like deprivation.

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In today's episode, Laura and Sarah share the apps they wouldn't want to go without, and then Rachel Fuld Cohen joins Laura to discuss kids and tech from an insider's perspective; Rachel is co-founder and COO of Silicon Society, an EdTech company focused on creating scalable, personalized, & cutting edge learning experiences in the AI Age, and is passionate about bringing best practices from the tech world to her family (and vice versa!).

In the Q&A, a listener asks Sarah and Laura if they do anything specific over the summer to avoid "brain drain".

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In today's episode, Sarah and Laura chat about the start to their summers, and then dive into the topic of whole-family fun. Laura's kids are 5-18, and Sarah's are 7-13 -- both acknowledge the challenge that "whole family fun" can present especially with decent-sized age gaps, and provide some ideas to help (or in some cases, arguments for throwing in the towel and splitting things up!).

In the Q&A, a listener writes in for tips on traveling across time zones (in both directions!).

See omnystudio.com/listener for privacy information.