Behind the Seams Baseball Podcast

By: Nunzio Signore
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  • Summary

  • The world of training pitchers and baseball players has changed dramatically in the last 5 years. From advances in technology to developments in strength training, developing today's players is a whole new ball game. In this podcast, we hope to bring you the latest, from player development to strength training to recruiting and scouting. We are going to cover a broad range of topics with one purpose in mind, bringing you useful information. Join Nunzio Signore, owner of RPP baseball, as he interviews players, coaches, managers and other industry leaders to help take your game to the next level.
    © 2025 RPP Baseball
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Baseball & Softball Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
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Episodes
  • Elite College Summer Programs... How Do We Get Those Big Gains?

    Elite College Summer Programs... How Do We Get Those Big Gains?
    May 2 2025

    Today we’re taking a deeper look into our Elite College Summer Programs. This will be our 8th year and we've have seen incredible results over the years. So, how do we get those big gains? Topics include:

    • Who is it for?
    • Individualized programming based on athlete’s primary focus
    • Complete break down of the 12-week lifting and throwing programs



    Ready to take your game to the next level? With our holistic and data-driven approach, experienced coaches, and cutting-edge technology, RPP Baseball takes the guesswork out of player development.

    • Twitter https://twitter.com/RPP_Baseball/
    • Instagram https://www.instagram.com/RPP_Baseball/
    • Call us at 201-308-3363
    • Email us at rpp@RocklandPeakPerformance.com
    • Website ...
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    23 mins
  • Mobility... What it is, What it isn't and Why It's Important

    Mobility... What it is, What it isn't and Why It's Important
    Apr 27 2025

    Mobility can sometimes be treated as the un-wanted stepchild to an athlete. Unfortunately, nothing could be further from the truth. So, today we’re going to address Mobility... what it is, what it isn’t and why it’s important. Topics Include:

    • Mobility vs Flexibility (they’re NOT the same)
    • How to assess it
    • Some common mistakes in programming for it



    Ready to take your game to the next level? With our holistic and data-driven approach, experienced coaches, and cutting-edge technology, RPP Baseball takes the guesswork out of player development.

    • Twitter https://twitter.com/RPP_Baseball/
    • Instagram https://www.instagram.com/RPP_Baseball/
    • Call us at 201-308-3363
    • Email us at rpp@RocklandPeakPerformance.com
    • Website ...
    Show more Show less
    26 mins
  • Importance of Athletic and Mental Maturity with Wofford Head Coach J.J. Edwards

    Importance of Athletic and Mental Maturity with Wofford Head Coach J.J. Edwards
    Apr 17 2025

    Today, I’m sitting down with Division I Wofford Head Coach J.J. Edwards. This is his 2nd year as The Terrier’s Head Coach. Topics Include:

    • The importance of recruiting “Athleticism”
    • Coaching through mental “slumps”
    • Achieving Success on the base path

    Prior to the head coaching position, J.J. had been on the coaching staff at Wofford as an assistant for 12 seasons, including the last two as the associate head coach. A native of Endwell, New York, Edwards received his bachelor's degree in history from Sacred Heart in 2010 and added a master's in the art of teaching in 2011.


    Ready to take your game to the next level? With our holistic and data-driven approach, experienced coaches, and cutting-edge technology, RPP Baseball takes the guesswork out of player development.

    • Twitter https://twitter.com/RPP_Baseball/
    • Instagram https://www.instagram.com/RPP_Baseball/
    • Call us at 201-308-3363
    • Email us at rpp@RocklandPeakPerformance.com
    • Website ...
    Show more Show less
    33 mins
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