In this powerful episode of Behind the Strength, we sit down with Dr. Anjali Chhabria — psychiatrist, psychotherapist, TEDx speaker, and founder of Mindtemple Clinic.

With over 25 years of pioneering work in mental health advocacy, Dr. Chhabria shares her inspiring journey: from becoming the youngest President of the Bombay Psychiatric Society to authoring the groundbreaking book Death Is Not the Answer.

In this heartfelt conversation, she opens up about:

• What inspired her to choose psychiatry when mental health was still a taboo
• How India’s mental health landscape has evolved
• How to spot early signs of emotional distress
• The importance of emotional hygiene
• The power of integrative therapies like rTMS
• Women’s hidden mental health challenges
• Breaking the stigma around suicide and therapy
• How she stays resilient after decades of service

This episode is a must-watch for anyone interested in mental wellness, advocacy, and understanding the real story behind one of India’s leading mental health voices.

If you or someone you know is silently struggling, remember—you are not alone, and help is always within reach.

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Join us as we delve into the inspiring journey of Anisha Pestonji Goel, co-founder and director of the Power Learning Center. Discover how a mother's determination to create a nurturing environment for her son evolved into a transformative educational space for many. Anisha shares her experiences and insights on breaking the stigma around therapy, emphasizing the importance of creating a welcoming and empowering environment for children and parents alike. Learn about the challenges and triumphs in establishing a multidisciplinary center that addresses various needs, from occupational therapy to nutrition. Anisha's story is a testament to the power of love, resilience, and community in making a meaningful impact. Her vision is driven by a genuine desire to help children find their strength and thrive in their own unique ways.

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Priya Dutt’s journey is one of resilience, empowerment, and purpose. In this heartfelt conversation, she opens up about the barriers she faced in politics, balancing family and leadership, and her unwavering commitment to philanthropy through the Nargis Dutt Foundation. She also speaks about her work in cancer care and healthcare accessibility, shedding light on the power of giving back.

Don’t miss this inspiring episode. Full episode on Youtube now!

Click on the link in the bio.. https://youtu.be/L5xHyOEoh10?si=bYn5kJOc0WvxXspY

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