Summary

In this conversation, Eddy Thomas and Sira discuss the pervasive issue of sexual abuse and the importance of understanding the psychological impacts of guilt and shame on survivors. They explore the role of men in supporting women, the significance of trust in healing, and practical steps men can take to foster healthy relationships. The discussion emphasizes the need for accountability, awareness of power dynamics, and the importance of open communication in overcoming trauma.

Chapters

00:00 Introduction to Overcoming Trauma 02:59 The Pervasiveness of Sexual Abuse 06:06 Understanding Guilt and Shame 09:00 The Importance of Trust in Healing 12:06 The Onion Analogy: Layers of Trauma 14:50 Empowering Women Through Support 17:36 Building Healthy Relationships 20:36 The Role of Men in Supporting Women 23:28 The Impact of Cultural Norms 26:28 Conclusion and Call to Action 32:46 Empowering Women Through Understanding 36:01 Navigating Conversations About Safety and Expression 39:11 The Impact of Upbringing on Power Dynamics 45:33 Recognizing Patterns of Abuse and Control 48:32 Understanding the Roots of Abusive Behavior 58:47 Practical Steps for Supporting Women in Our Lives

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Brought to you by Elevate 1 Consulting.

Produced by Say Some Thing Studios.

Music: "Blood" by Anthem of Rain, “Holizna” by HoliznaRAPS, “Too Fly” & "Tide Turns" by Kesta, and "Basurera" by Blue Dot Sessions from the free music archive. This work is openly licensed via CC BY 4.0.