There’s something terrifying about burnout - your body doesn't care how much money you're making when it decides to shut down.

Alisha Boulter was pulling in $20,000 days while simultaneously drowning in complete burnout.

Despite her financial success, she found herself unable to see solutions to problems, resenting her husband, and losing touch with who she used to be.

Her story reveals the hidden dangers of the "proving yourself" mentality that drives so many entrepreneurs to the breaking point.

Alisha breaks down the warning signs of burnout that most people miss - including how childhood patterns of seeking validation can create a dangerous foundation for business overwhelm.

She shares how default parenting, where women automatically take on all household responsibilities, creates an impossible burden that compounds over time.

Most importantly, she reveals the specific steps she took to rebuild her business model around what she actually wanted - instead of what she thought she should want.

Key Points

00:02:20 The Proving Pattern
00:05:20 Default Parenting Trap
00:08:00 EMDR Therapy Breakthrough
00:12:20 Nervous System Shutdown
00:16:20 Business Model Filter
00:20:40 Self-Care Boundaries
00:24:00 Relationship Impact
00:27:00 Vulnerability Connection
00:30:20 Overflow and Profit System

If you're feeling overwhelmed, resentful, or like you can't find the person you used to be, this episode will serve as your wake-up call and roadmap back to sustainable success.

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Connect with Alisha:

https://www.instagram.com/alishabusinesscoaching/

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Johanna Sanchez is the founder of More Hours Collective and the creator of the Micro Method.

She’s helped countless high-achieving women reclaim control of their time — to lead fulfilling, successful, and balanced lives.

Subscribe to Hustle To Harmony for weekly advice and tips to help you reclaim more hours for yourself or your business.

Connect with Johanna:

https://www.facebook.com/morehourscollective
https://www.instagram.com/the_johanna_katherine
https://www.morehourscollective.com