BDA Baby (Before, During and After Baby) Podcast By Katherine Schwarzenegger Pratt cover art

BDA Baby (Before, During and After Baby)

BDA Baby (Before, During and After Baby)

By: Katherine Schwarzenegger Pratt
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About this listen

 BDA Baby™ (Before, During & After Baby) is an interview-based series hosted by New York Times bestselling author, mother, wife and advocate, Katherine Schwarzenegger Pratt. Each week, Katherine has meaningful conversations with experts, notable specialists, and friends, covering topics that resonate with the BDA Baby community surrounding pregnancy, sex, partner relationships, birth experiences, fertility challenges, health and wellness, and so much more. Hygiene & Healthy Living Parenting & Families Relationships Social Sciences
Episodes
  • Creating the Ultimate Bento Box with Jessica Woo

    Creating the Ultimate Bento Box with Jessica Woo
    Jul 7 2025
    Jessica Woo joined us in this episode to share all about how to create cute, boxed lunches that kids will actually eat and enjoy. Jessica has built a following on social media sharing the bento boxes she makes for her kids, and today she gives us some tips and tricks to make similar meals for our own children. Presentation can really impact what our kids will eat, so quick easy ways to make mealtime more fun can help get our kids eating a wide variety of new foods. You might even find a new form of self-expression!
    Please join us on YouTube for our full conversation and many more on video!
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    22 mins
  • Catherine McCord of Weelicious Teaches us How to Make Meal Prep Magic

    Catherine McCord of Weelicious Teaches us How to Make Meal Prep Magic
    Jun 30 2025
    Catherine McCord joined us alongside the launch of her cookbook Meal Prep Magic. Catherine is a chef, entrepreneur, mom of three, and the founder of Weelicious. She creates kid friendly, nutritious recipes to help feed the whole family. Today we talk about how to meal prep for kids, and what kids of foods Catherine likes to keep on hand to make feeding her kids simpler. She also gives some great tips on everything from organizing your pantry to quick meal hacks. Feeding kids nutritious foods they’ll actually like can be a challenge, but Catherine hope Weelicious and Meal Prep Magic can help take away some of the stress around meal time.
    Please join us on YouTube for our full conversation and many more on video!
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    25 mins
  • How to Introduce Solids with Confidence: A No-Stress Guide with Jenny Best of Solid Starts

    How to Introduce Solids with Confidence: A No-Stress Guide with Jenny Best of Solid Starts
    Jun 26 2025
    This week, I’m joined by Jenny Best, founder of Solid Starts and one of the most trusted voices in baby-led feeding, for a super informative and stress-reducing conversation about starting solids. Whether you’re a first-time parent or navigating food with baby #3, Jenny shares practical advice, research-backed insights, and personal stories to help you feel more confident and calm about this big milestone.

    We talk about how baby-led weaning differs from the traditional puree path, how to reduce the fear of choking, why mess is a good thing, and how to fold your baby into the family meal (instead of making separate “kid food”). Jenny also shares tips for that very first food, what to actually buy (or not buy), and why letting baby lead the way is key to building a healthy relationship with food.

    Whether your baby is 5 months or you're prepping for solids down the line, this episode will give you the reassurance and tools to approach this stage with more ease and a lot less anxiety.

    Order her book here: https://amzn.to/44geFx6
    Download her app here: https://solidstarts.com/app/

    Please join us on YouTube for our full conversation and many more on video!
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    32 mins
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