Ask a Psychotherapist (re-release)
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Ask a Psychotherapist (re-release)
-
Narrated by:
-
By:
About this listen
On the show we're joined by New York Psychotherapist and Author Tonya Lester.
Tonya has 16 years of experience as a Therapist and is also a Licensed Clinical Social Worker.
What is psychotherapy? How does it work?
Bel asks Tonya the questions you may have wanted to ask a therapist.
What's the most common thing that happens when couples are in therapy?
We discuss setting boundaries, break-ups, assessing if your relationship is healthy and taking good care of our mental health.
We also talk about Tonya's upcoming book, Be Difficult: A Guide to Speaking Up, Facing Conflict and Changing Your Life.
Find Tonya and @tonyalesterpsychotherapy
Support The Self-Love Club
- Subscribe on your podcast app
- Select automatic downloads
- Leave us a 5 star rating and write us a kind review
- Share with your friends
- Follow @selfloveclubpodcast and @belcrawford and @bel_crawford on TikTok
- Join The Self-Love Club Private Group
But wait!
We've made more things for you
Subscribe and listen to our podcast gloss our home of pop culture
We have a two part deep dive series on Mary-Kate and Ashley Olsen aka our millennial queens
Follow @glossthepodcast
Hosted on Acast. See acast.com/privacy for more information.