Episodes

  • Weight Gain, Brain Fog & Bad Advice: 5 Hormone Mistakes Women Over 40 Make

    Weight Gain, Brain Fog & Bad Advice: 5 Hormone Mistakes Women Over 40 Make
    Jul 3 2025
    Many women over 40 are told weight gain is “normal”—but the real problem often lies in your hormones. In this episode, join Bonita with guest Dr. Eldred Taylor in revealing how hormone imbalance affects your waistline, your mood, and even your decision-making. Don’t settle for aging the hard way—discover how to get your clarity, confidence, and energy back!

    Ask Good Questions is broadcast live Wednesdays at 6PM ET on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Ask Good Questions is viewed on Talk 4 TV (www.talk4tv.com).

    Ask Good Questions Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/ask-good-questions--6441735/support.
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    46 mins
  • Why most people don’t save for retirement - and what to do about it

    Why most people don’t save for retirement - and what to do about it
    Jun 18 2025
    “Retirement isn’t about age, it’s about cash flow and choice.” Most Americans know they should be saving for retirement-but they don’t. Why??? This episode will explore the deeper reasons behind poor savings habits, including identity, culture and misinformation. Bonita & Paul will walk viewers through the most common traps, challenge traditional financial narratives, & offer practical tools to regain clarity & control over their financial future!

    Ask Good Questions is broadcast live Wednesdays at 6PM ET on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Ask Good Questions is viewed on Talk 4 TV (www.talk4tv.com).

    Ask Good Questions Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/ask-good-questions--6441735/support.
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    47 mins
  • Unlock Wealth By Cracking Your Money Code

    Unlock Wealth By Cracking Your Money Code
    Jun 11 2025
    Come along with Bonita Bell-Andersen as guest Carmen Croonquist joins her this week for an invigorating discussion! Carmen helps spiritually guided coaches, thought leaders, & healers break thru money blocks & unlock their full financial potential—without burnout or overwhelm. She has over 30 years of experience in coaching, leadership, & business, & has helped thousands of entrepreneurs rewire limiting beliefs, dissolve imposter syndrome, & confidently step into wealth & worthiness.

    Ask Good Questions is broadcast live Wednesdays at 6PM ET on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Ask Good Questions is viewed on Talk 4 TV (www.talk4tv.com).

    Ask Good Questions Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/ask-good-questions--6441735/support.
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    46 mins
  • Smart Cart, Healthy Heart- Living Healthier Lives while Making Better Choices at the Grocery Store

    Smart Cart, Healthy Heart- Living Healthier Lives while Making Better Choices at the Grocery Store
    May 28 2025
    Join Bonita with personal chef Allyson Lipnack, as we learn how to live healthier lives without the stress of cooking. We will navigate the grocery store by helping you find cleaner, healthier products. Let's make healthy living simple, so you can focus on enjoying life while knowing your nutrition is taken care of. Allyson has a passion for cooking and a commitment to your well-being - she will show you how to support your health and vitality to live a longer, healthier life!

    Ask Good Questions is broadcast live Wednesdays at 6PM ET on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Ask Good Questions is viewed on Talk 4 TV (www.talk4tv.com).

    Ask Good Questions Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/ask-good-questions--6441735/support.
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    47 mins
  • Plan-Protect-Pass On! Wills, trusts, digital assets. Create your lasting legacy and impact!

    Plan-Protect-Pass On! Wills, trusts, digital assets. Create your lasting legacy and impact!
    May 22 2025
    Demystify two of the most commonly confused tools in estate planning - wills and trusts. Learn the pros and cons, and how to decide which is right for you. The other crucial topic is digital assets, crypto, social media, and cloud storage. Your digital life matters, and we explore how to plan for your online assets to make sure your digital legacy is protected.

    Ask Good Questions is broadcast live Wednesdays at 6PM ET on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Ask Good Questions is viewed on Talk 4 TV (www.talk4tv.com).

    Ask Good Questions Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/ask-good-questions--6441735/support.
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    43 mins
  • From Stress to Success: Using Your Intuition to Make Better Financial Decisions

    From Stress to Success: Using Your Intuition to Make Better Financial Decisions
    May 15 2025
    Join Bonita and former financial services advisor Teresa Lodato as they share how to remove the stress that is keeping you from making sound investment choices by tapping into your innate intuitive gifts instead! Join us for an enlightening episode!

    Ask Good Questions is broadcast live Wednesdays at 6PM ET on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Ask Good Questions is viewed on Talk 4 TV (www.talk4tv.com).

    Ask Good Questions Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/ask-good-questions--6441735/support.
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    47 mins
  • Step Into Wellness: Exploring the World of Physical Therapy

    Step Into Wellness: Exploring the World of Physical Therapy
    Apr 30 2025
    In this podcast, we dive into the powerful benefits of physical therapy and how it can improve your overall well-being. From recovering from injuries to managing chronic pain, we explore how personalized treatment plans can restore mobility and enhance quality of life. Tune in to learn about the healing power of movement and why physical therapy is key to achieving lasting health. Join Bonita with guest Dane Burningham, owner of a very successful clinic in St George, Utah!

    Ask Good Questions is broadcast live Wednesdays at 6PM ET on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Ask Good Questions is viewed on Talk 4 TV (www.talk4tv.com).

    Ask Good Questions Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/ask-good-questions--6441735/support.
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    46 mins
  • Money and Muscle: Where Finance Meets NIL (name/image/likeness)

    Money and Muscle: Where Finance Meets NIL (name/image/likeness)
    Apr 23 2025
    Join Bonita Bell-Andersen and her firm partner, Dalton Forsythe, as they talk shop at the intersection of money and college sports. From the rise of NIL (name/image/likeness) to the realities of managing newfound wealth, we will explore how athletes, families and advisors are navigating this new financial frontier.

    Ask Good Questions is broadcast live Wednesdays at 6PM ET on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Ask Good Questions is viewed on Talk 4 TV (www.talk4tv.com).

    Ask Good Questions Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/ask-good-questions--6441735/support.
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    48 mins