Are you a perfectionist? 6 ways to overcome it
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Are you a perfectionist? 6 ways to overcome it
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About this listen
In the podcast you will learn more about:
1. The causes of perfectionism - where does it come from?
2. The negative adverse effects on your physical, mental, and emotional health
3. Key traits-characteristics of a perfectionist
4. How to overcome perfectionism thru increased self awareness, self acceptance, having a realistic plan and more.
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