Anxiety and sleep
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Anxiety and sleep
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Narrated by:
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About this listen
On this episode we talk about the bidirectional relationship between anxiety and sleep disturbances.
How sleep interventions may improve anxiety?
How anxiety may become a perpetuating factor for insomnia?
What are the health consequences of the interplay between these two conditions?
If you have questions or comments, please do not hesitate to contact us at: info@sleepneurolab.com
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