Some nights, what you need most is release.

This session gently helps you release what no longer serves you, creating space for peace, rest, and healing.

You'll experience a deep, emotional exhale as old stories and unresolved feelings begin to dissolve. Through guided visualization and compassionate suggestion, you'll find yourself naturally releasing resentment, regret, and emotional baggage—without force, just softness.

This one’s about soul-level clarity. You’ll drop into a peaceful trance while opening the channel to your higher self—the wisest, calmest version of you. Through breath, stillness, and imagery, this session aligns your body, mind, and energy field with the frequency of truth, intuition, and deep knowing. Messages from your higher self become more accessible—not through force, but through openness.

Have you ever lain awake with your mind racing? This session is designed to help you quiet the noise and finally achieve deep sleep. You'll receive gentle guidance and support that resets your nervous system as you drift off.

We’ll lead you softly from the distractions of your day into a state of calm, using proven hypnotic language that engages your subconscious mind. This approach will help soothe your nervous system, clear away repetitive thoughts, and activate your body’s natural sleep response. It is especially beneficial for those struggling with insomnia, racing thoughts, or nighttime tension.

You’ve faced many challenges, but your strength remains intact. This sleep hypnosis is designed to help you reconnect with your inner power and awaken with a clear sense of who you are.

With each breath, you will reconnect with the powerful identity hidden beneath the stress—the version of yourself that stands tall, grounded, and deserving. Through subtle yet powerful hypnotic patterns, your subconscious will receive the permission to believe in yourself again, even while you sleep.

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This powerful sleep hypnosis session reprograms your subconscious to dissolve self-doubt and awaken deep inner trust, worth, and confidence.

This poetic sleep hypnosis session guides you to gently release the emotional weight you’ve been unconsciously holding—outdated beliefs, inner blocks, and patterns that once protected you but now keep you stuck. Through rhythmic breathwork, deep relaxation, and symbolic letting go, you’ll create space in your subconscious for renewal, peace, and transformation. Let this session become a sacred reset—clearing your internal space so you can rise with new energy tomorrow.

Heartache isn’t something you fix; it’s something you feel and slowly release. Let’s begin that journey together.

Many of us try to outrun heartbreak, attempting to rationalize or resolve it through our minds. However, true healing rarely occurs this way.

Heartache doesn’t need to be solved; it needs to be acknowledged and held with patience, softness, and, most importantly, love. Tonight, in the stillness of this gentle journey, you are not asked to be strong or composed. You are only asked to be present.

To rest. To breathe. To feel.

As you do, something begins to shift. The grief starts to loosen. Together, we will soften the ache and create a space where healing can commence—not through force, but through gentle release.

This is your time. This is your sanctuary.

"Shame may have dimmed your light, but it never touched your soul. Tonight, we meet it with compassion, not to fight—but to free the truth beneath it: that you are already whole, already worthy, already enough.”This session meets your feelings with compassion, guiding you on a healing journey to rediscover your self-worth. Embrace the power of self-love as you realize you are already enough, fostering emotional healing from past wounds. Experience deep relaxation and begin to overcome toxic shame with this guided session.Please visit my website to get more information: https://www.andrewgreenhypnotherapy.com/