
Always On, Always Anxious
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About this listen
Guest: Dr. Dawn Anderson-Butcher, The Ohio State University College of Social Work
Always On, Always Anxious
What’s the cost of constant connection? Dr. Dawn Anderson-Butcher explores the growing body of research linking excessive screen time to rising levels of anxiety, depression, and loneliness in kids and teens. Drawing on national data and real-world experience, she unpacks what this means for brain development and what parents can do to help.
Topics covered:
- The connection between screen time and internalizing problems
- How digital habits impact anxiety, depression, and social isolation
- Practical steps families can take to create healthier tech boundaries
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