Episodes

  • How to Identify What’s Really Holding You Back: The SPHERES Self-Assessment

    How to Identify What’s Really Holding You Back: The SPHERES Self-Assessment
    Jun 19 2025
    In this episode of Always Evolving, I walk you through one of the cornerstone exercises from my book Best Self: Be You, Only Better—an exercise I’ve used with clients for over two decades. It’s called SPHERES, and it’s designed to help you pinpoint the exact area of your life that’s keeping you from becoming your best self. We’ll explore the seven core areas: Social, Personal, Health, Employment, Relationships, Evolving, and Spirituality. I’ll guide you through how to assess each one honestly and help you reflect on what’s out of alignment—and more importantly, what to do about it. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    18 mins
  • How I Learned to Make Money in My Sleep

    How I Learned to Make Money in My Sleep
    Jun 5 2025
    In this episode, I’m sharing how I went from having just $500 in the bank to building real financial freedom. I didn’t follow a traditional path—I figured it out as I went, made mistakes, learned what works, and found ways to make money even while I sleep. I’ll break down my journey with stocks, real estate, and passive income, and how I kept doing what I love the entire way. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    15 mins
  • Letting Go of the Need to Impress

    Letting Go of the Need to Impress
    May 29 2025
    Tonight, I'm walking into a room full of professionals I’ve never met before—and instead of leading with my accomplishments, I’m choosing something different. In this episode, I reflect on the internal pull to impress, the ego-driven stories we tell, and how easily we trade authenticity for approval. I talk about what it means to show up humbly, the illusions we create around success, and why real connection can only happen when we stop performing and start being honest. This is a reminder—for me, and maybe for you—that our worth isn't earned by validation. It’s something we already have. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    8 mins
  • Fit at 45: My Daily Habits for Staying Strong

    Fit at 45: My Daily Habits for Staying Strong
    May 22 2025
    At 45, I’m in the best shape of my life—10.5% body fat and feeling strong. In this episode, I share the simple habits, food swaps, and daily routines that keep me healthy, energized, and on track. No gimmicks—just what actually works for me. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    16 mins
  • Your Issues Are Not Their Issues

    Your Issues Are Not Their Issues
    May 15 2025
    Let’s try not to project our stuff onto other people. This podcast is all about being real—staying true to who you are, even when it’s uncomfortable. When you start getting honest like that, it can bring up a lot of insecurities. That’s part of the process, and that’s okay. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    13 mins
  • What Makes People Great—The Hidden Difference Between OK, Good, and Great

    What Makes People Great—The Hidden Difference Between OK, Good, and Great
    May 8 2025
    What *really* separates someone who's just OK at what they do… from someone who's good… and someone who's truly *great*?In this episode, we unpack the hidden factors that drive greatness—not just talent, but mindset, standards, discipline, purpose, and environment. Whether you’re a creative, a professional, or just someone striving for more, this conversation will help you raise the bar and take the next step toward your full potential. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    20 mins
  • 6 Things I'm Doing To Live a Better 2024

    6 Things I'm Doing To Live a Better 2024
    Jun 18 2024
    Coach Mike Bayer talks about the things he is doing to live a better life. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    12 mins
  • My Hair Transformation

    My Hair Transformation
    Jun 27 2023
    In this week's episode, I'm letting you in on my WHOLE hair transformation - from being pretty bald to learning how hair transplants are actually done these days to getting an all-day one-day procedure to finally enjoying a full head of hair again. Dr. Deutsch also sheds some serious insight on how hair restoration solutions can improve not just your hairline, but also your confidence and your life overall. (I can attest to that!) Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    25 mins